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Hey August! We must have been posting about the same time! I'm copying my post to this thread so more will see my posts to them! Hey haters! Not sure what my deal is tonight but I am exhausted. The only thing I can think it may be from is my double w/o yesterday... Morning- MIC...

Hey haters! Not sure what my deal is tonight but I am exhausted. The only thing I can think it may be from is my double w/o yesterday... Morning- MIC Hi/Low, KPC leg drills, & 30 min hip/butt/thigh w/o Afternoon- 4DSKB Cardio, BM2 Upper body, B&G floor glute work So, maybe that is...

Happy Sunday haters! I have been up since 5:30 this morning. x( Not sure why but instead of just laying there I got up & made a trip to the grocery store for the 2nd time this weekend. Why can't I find 1 store that carries everything I like?? x( I made chicken/green beans/low sodium cream...

Here in Springfield, IL I felt it. Woke up to the bed shaking, very strange feeling. I can't believe how widespread it was felt!

Hi everyone... very sorry I haven't been around much. Just really don't have the energy anymore for everything. I know it is just a phase & mostly b/c work is so stressful that I'm mentally drained at the end of the work day, then I physically drain myself, then Chad & the cats suck the rest...

Hey Jennifer! How is the weather in MI? It is cold & rainy here, high today about 42 & haven't seen the sun but for maybe 20 minutes & it's been drizzling rain ALL day. What workouts are you doing this weekend? How are your babies doing? Things are going pretty good here so far. Sport...

Thought I'd start us since I've been an MIA hater lately. Just haven't had much energy with all that is going on...for those of you who don't know- Was sick Mon & Tues, actually got sick Sun night & was up all night, long story short realized had lots of blood in my urine around 3AM so went...

Okay, Kitty is safe & sound in the garage! Here are some pics I just took!! http://pic20.picturetrail.com/VOL1576/7738998/18571855/312648590.jpg http://pic20.picturetrail.com/VOL1576/7738998/18571855/312648588.jpg http://pic20.picturetrail.com/VOL1576/7738998/18571855/312648844.jpg

Hey haters... just wanted to say hello. I've been MIA the last couple days in bed w/ an infection...I personally think it's kidney as my back ache I seemed to have has also left since being on this med. Anyway, was in bed all day Mon & Tues. Back to work today feeling a little better...

Hello! Sorry I didn't get back here yesterday, my plans got changed for today so I had to do more yesterday instead of putting off until today. :-( However, it's for a good reason. Diana, my sister, called yesterday saying, "Can you do me a favor?". She is working on her resume & is...

Hello haters! Why am I here... b/c we are taking a week off from the APL this Saturday. Mom had stuff going on, Tara went to a concert in Indiana last night, and Chad & I had the retirement party. So, we took an 'off' day! It was nice to be able to take my time this morning. I did Cindy...

May 13th... I'm a Friday the 13th baby! Has always been my lucky number! :)

Hey haters, sorry I've been MIA again... I am hoping I'll be back to normal next week. I have been low on energy this week as it is then add everything on top of it & by this time at night all I want to do is sit down and not use my brain, LOL! I told Chad I needed a night to myself so he...

Gayle, like you I like to try to keep the carb count down & calorie too. I have found using a corn & black bean salsa works really well. I have used Meijer organic brand & it is REALLY good. I also have a friend that sells Tastefully Simple so I've used their corn/black bean salsa too, which...

Hi Michele & Jennifer! I had a busy day yesterday w/ workout, pet adoptions, errands, cleaning, another workout (I know, I know!), shower, more errands. Today I am being a TOTAL BUM until Chad comes over this evening, I think arouned 6:30-7. I am making chicken w/ black bean/corn salsa in...

I make this quite often also. Very good! I saw this recipe in Muscle & Fitness & instead of doing it like single serving I did this: 1 lb. boneless/skinless chicken breast (cooked & cubed) 1 bag green beans (cooked) 1 1/2 small cans Healthy Request Cream of Chicken soup Combine...

I'm here, I'm here... sorry AGAIN I've been MIA. Work has just been so busy, then I come home, workout, sweep the house, fix dinner, eat with Chad, check work e-mails & reply to them, then pay a little attention to Chad then to bed. Doesn't leave me much time during the week anymore, I'm sorry...

Very quick check-in for me... I am worn out & tired! Last night w/o- KPC/L&G premix w/ abs Tonight- Criss Cross Cardio & B&G floor glute work Robin- Glad to have you back with us!!! Hello to August, Dana, Michele, Jennifer, & Shannon. Hope you are all having good evenings...

Happy Easter!!! Sorry I've been MIA, just a busy week & weekend... work is stressful & busy. I do not want the weekend to be over already. :-( Workouts: Saturday- Drill Max Sunday - 4DSKB & Tracey's Glute Camp Friday night Chad & I just hung out here, Saturday was APL then...

Hey everyone! Just finished up HSTA & 15 min outer thigh work. I got this taste in my mouth earlier today & got it again after I just worked out... it tastes like I just threw up...GROSS & making my stomach turn a little. I also got a headache but I think that is from waiting too long to...