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Michelle, Thanks so much - I am going to give it a try! Carolyn

Tneah, I am really interested in the Nuderm Obagi system, but when I looked at their website, I read you have to go to a doctor to have it prescribed. Can you let me know if you have tried it and if it is worth the investment of going to a doctor? I'm 48 and desperate for results - and...

I did the hi-low part of MIC a week ago and it is a killer! It would be fun if Cathe did a new hi-lo sometime. I can't do step right now - I did it almost exclusively for several year as a result am overcoming bursitis in my hips (not blaming that on step - just blaming it on not doing...

That is such wonderful news! Hope you can rest this weekend - you must be exhausted after the last couple of weeks! Carolyn

It makes me sad to think that a generation of young girls thinks being beaten is acceptable. Every time you think we have made progress... I don't believe for a minute that he can be - or even wants to be - rehabilitated. The only statement I have seen from him is that he is "sorry for...

Hi Laura, Thanks for checking into Thermage. I look forward to hearing your findings! I remember reading about it a while back but I guess I "wandered off" and didn't pursue it. My main question would be - how long do the effects last? I would love to find something that would last a...

Cynthia, I am so sorry to hear about your experience - that must have been devastating!!!! I really appreciate your willingness to share your knowledge about this issue. Turning 48 - and seeing 50 just down the road - has really made me see the changes in my appearance. Looking in the...

Thanks for answering! It is so interesting to see all of the thought that goes into these decisions. And to think that when SNM started there was no such thing as the internet and now it is THE sales and communication tool! It seems like a lifetime ago that I would learn about new...

What a cutie! He needs a "cutie" name!

Good grief!!! Thanks for sharing this Cynthia! I was hoping it was the "miracle cure" for my sagging jawline. Guess I will spend the money I have saved on a new sofa instead!

I'm not too knowledgeable about technology but was just wondering - why are there two Cathe websites - CatheNation and Cathe.com? I was thinking that when CatheNation started everything would transition over here and the other one would be discontinued but it has updates and the blog. Is...

FYI _ I think there may be some confusion about Lifestyle Lift with some other treatments. This is from their website stating that their surgeons are board certified: Lifestyle Lift® offices recognize only three Boards as qualified to certify plastic surgeons specializing in the facial...

Laura, Lifestyle Lift is different from threading. I had read about threading too and wasn't interested after I found out there were problems with the threads slipping - with my luck they would slip on one side of my face and not the other! Lifestyle Lift is where they make a small...

Wow that sounds so painful! A couple of years ago, I spent $1,000 on a treatment called YAG. I can't remember what that stands for, but it was some kind of laser treatment that was supposed to stimulate the collagen to rebuild itself in my face. It didn't hurt but apparently my collagen is...

Oh yum!!!!!!!!!!!!!! Dangerous is the right name - it sounds delicious!

My favorite is the ab work on Muscle Endurance. I think that was my first "out of the box" ab work - very creative stuff! - not just sit ups.

And there are some cardio workouts that I consider a leg workout too - especially Low Impact Step. That one fries my legs!

I used the drugstore stuff (Crest, I think). I have sensitive teeth, and in a few days my gums were bleeding. I got the dental-grade whitener from my dentist. She also gave me a paste to use afterwards that is for sensitive teeth so I didn't have any problems. It really worked too - which...

Love it!!! Thanks for sharing!

Belated Happy Birthday Laura! Hope it was great!:)