Search results

Hi kathy, and anyone else that pops in!! Today's my rest day, no workout. So not much to report! Work is going ok, one more night and then I get the week to play with the boys, they're home on vacation! Now that we're towards the end of the month, wondering what Cathe will post for May! I...

Hey Hey! I just got done with High Step Challenge!! It goes so fast, I love it, but it was tough! I love it for that too!! It's another amazing spring (but summer temps!) day here! I hope you all have a great weekend. My husband is actually off, and home with the boys while I work...

I've worn an upper one from the dentist for a few years. I also have TMJ (but not as bad as the previous poster! Never had it lock on me! Ouch!). I stopped wearing it for a few months recently, and got some pretty intense headaches. And now I'm thinking that's why!! So I started wearing it...

Hey Girls!! Wow, the weather is amazing here! 70's and supposed to reach 80 this afternoon!! I sat in the backyard yesterday and was so mesmorized by the sun, I almost fell asleep! This sinus thing is still lingering...I just feel so wiped out by afternoon. but it is getting better, so I...

Hi Guys! I just got done doing Cardio Kicks for the first time. What a different workout! The title really does describe the workout. it seems more hi/lo than actual kickboxing. It was kind of cool. Parts I liked, parts I didn't. And I don't in ANY way mean this to be mean, but Cathe just...

Hey everyone! I just got done with Pyramid Upper Body... I've missed the pyramids, they are very cool workouts! I'm still kind of fatigued from this sinus thing, even though it's sooooo gorgeous out, (sunny and 70) I think I might not push myself with a run. It's extra anyways...

Hi Gang! I just got done with PLB and then did 10 minute Stability Abs. PLB was tough, as usual. Mostly the ball stuff. But i won't whine about that again! LOL! Strangely enough, my back is sore this morning from that Hip Hop Abs cardio. It's not sore bad, it feels like DOMS. It feels like...

Yeah, can you believe the year is (almost) over? Alex has a week off for school vacation next week, and then the week after, 2 rehearsals. And First Communion is May 3rd!! Oh, hey! I forgot to mention, strangely enough , that I had wicked DOMS in my buttocks from Tony Horton's Thigh...

Hi Everyone! Busy day for me, since I worked last night, and so did hubby... And then I slept through my alarm, so I had to do a quickie workout. Called for was a 40 minutes steddy paced run (which i will definitely do later in the week too), but I did Hip Hop Abs 2, Cardio Fat Burner. It...

Good workout, Randi! You tiring of 4 DS yet? I felt so much better this morning! So glad I took yesterday off from workouts, and last night off from work. I really felt up to trying something, and since I missed Legs yesterday, pulled out a little less strenuous, Tony Horton: Power Half...

Thanks Kathy and Cathy! I did rest , I went to bed earlier, and slept fitfully, but better than being at work for 13 hours overnight! I feel better today too! I wish I could listen to my body more. I tend to go with my mind way of thinking. of wanting to push it. Of not missing a...

I think you end up knowing your limits. Seems like you did alot though! So I'll tell you: Take it easy too!! ~Chris

Wow, critical care nurse! you sure made me feel better about my decision not to work out! I really never felt well enough to do anything. I think Yoga positions would have hurt my head... AND, I ended up calling in sick to work. I just can't do an overnight feeling the way I do now...

Wow..just reading that, Kathy, makes me pooped! I thought about pushing it, even posed the question to open discussion forum, but I'm sick, I really am. And as much as i didn't want to , for so many reasons, I called out sick to work tonight. But, I AM going to push it and go in tomorrow...

Well, I always do the run if the weather permits! I love running!! And it sounds like you will too! Do some good stretching, your legs are going to be SORE tomorrow! It's amazing the different muscles you work when you run. ~Chris

thanks for the replies! Of course, they make perfect sense... I was leaning towards NOT working out, but then I get that little "guilty" nagging about skipping a workout. So, I will take it as easy as I can today. As easy as I can with 3 boys running around, and then I have to work the...

I'm sitting here debating whether I should push myself into my workout today. Scheduled WO on the rotation I'm doing is S&H Legs and Shoulders. I suddenly got ill yesterday, sneezing, lots of sinus congestion, fatigue, chills, but no fever. I don't want to push myself if it will make me...

hey! there you guys are! So maybe I was so tired, because I just got slammed by a horrible cold. I've been sneezing , nose blowing and chilling all afternoon. Crap! I did lay on the couch for about an hour... read "People" mag and watched a show I never saw before: "Workout" on Bravo. Oh MY...

Come out come out wherever you are!!! Today I eeked out IMAX 3, but only did 8 and 1/2 of the 10 intervals. I didn't sleep good last night (up a lot with son's blood sugars) and I am just really tired. I think I may take a nap later for my second "workout"..LOL! It's back to rainy and cool...

Hey There! I just got done with Slow & Heavy: Biceps, Triceps & Abs. Really pushed the weight , esp. on the biceps... oooh they were burning! I might do Shaun T's Hip Hop Abs later. We'll see... The day is gorgeoso out there, and it's supposed to be cloudy tomorrow and rain all day...