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TAR-HEELS-TAR-HEELS! I had to get my 2 cents in with TarHeelMom......I'm a Tarheel Born, I'm a Tarheel Bred, and when I die I'm a Tarheel Dead......Rah Rah Carolina lina Rah Rah Carolina lina Rah Rah Carolina....RAH RAH RAH! :D I went to Appalachian State, hint the ASU, and our claim to fame...

Rachel, I am so glad I just came across this thread!!! DH and I don't want kids either.....and I'm so freaking sick and tired of everyone saying the same things to us....you'll change your mind....we want grandchildren....my mom even told us we were making God mad b/c he wants us to multiply and...

I have the tubing and do not feel as pushed as I should, but I'm waiting on the Cathe pull up tower to come out.....I don't have anywhere to put the pull up bars over the doors and I love that design and the fact you can modify until you're ready for full pull ups......crossing my fingers to...

Morning Morning darlins! I did the Jillian Michaels Boost Metabolism circuit wo last night. It was good. I like her no-nonse get it done style and the plyos in there make it tough. I am going to try and get to my Mom's house tonight to ride her stationary bike b/c I think my shins need a...

Morning! Morning Ladies!! I did my speed interval run last night on the TM and I'm still not sure what I'm going to do for cardio tonight.....maybe Jillian Michaels Boost Metabolism workout....or maybe a Turbo Jam cardio party....who knows...LOL! But I'll get in some sort of cardio....and still...

Morning ladies!! Hope your Tuesday is starting off okay. I did great with clean eating yesterday......we can do it! :D I actually tried a new meatloaf recipe I got from a WW member, it had mushrooms, carrots, onions, soy sauce, oats, ginger, and curry in it....very spicy and yummy! anyways...

Thanks! Thanks for all the welcomes!! I'm yelling it, We can be good! We can be good! I'm doing good so far today....so yay.....I think I have my mind back on track with me finally.....I started a new job just over a week ago and I think that threw me out of whack too.....at least now I'm...

Jumping in Morning Ladies....I just realized this thread was here! I hate that I missed it through Meso 1. I'm going to try and jump in. This is my rest week before starting meso 2 as well. I ran an advanced tempo treadmill routine yesterday and then I did Rhythmic step this morning. I...

Yay! I am dying to have this esp for the chinups

Cynthia, thank you for that article! It was a great read and something I needed to hear today.....I know changes are being made, but when they are slow, and you see yourself in the mirror daily, it's so hard to notice the hard work and this was a nice reminder that I am doing great things and I...

I know what you mean....Wilbur will only jump up on the couch when there's food....otherwise he sits there barking and looking at you with those eyes and Winston is usually next to me growling at him like, no way mister, this is my spot.....so I try to put winston behind my legs and wilbur in...

I know....that's why he's so spoiled.....they are all spoiled, but he is esp rotten....but literally so sweet and loving....it's hard to leave for work in the mornings when he's snuggled up with me sleeping so cute....of course, he's a bulldog and he starts snoring and it's a little easier to...

Cute picture!! I have 3 babies....DH had a dog before I met him, a laid back 9 yr old choc lab, then I have a jack russell mut that is 2 yo, and then for christmas DH bought us a english bulldog.....the lab will let you know when he doesn't want to play by barking and scaring the puppy.....then...

I too was reading these posts going...I'm not seeing any changes, but I'm lifting heavier and doing my cardio, and I have cleaned up my eating....I'm doing the 6 mth rotation and wasn't going to take measurements/weigh until I was done, but I took them 6 weeks in and nope, nothing....but then...

I'm finishing up mesocycle 1 this Friday as well. So nice to see that I'm on the same rotation as you guys and I'm not all alone. I have loved meso 1. This is more the style of lifting I've always done....before I discovered Cathe and this whole new world of workouts, so I'm really looking...

Happy St Patty's Day! Well, I just started week 4 of meso 1, doing the 6 mth rotation, so my recovery week is still a week and 1/2 away, but wanted to say congrats to those that have finished meso1 and have a great St Patricks day! I am behind, but I still enjoy reading the checkins! :D

I did it! SO, I made it thru the wo! :-) and what a wo! Here I was going along, thinking I was getting into the rhythm and bam, week 3 comes along and I love it! So far disc 7 is my favorite, but I still have a long way to go....but today's wo just FLEW! by and it was awesome. I love the...

WOW! I just completed this wo this morning!! and I must say, my biceps are already shaking and exhausted....this is my favorite chest/bicep/shoulder one so far! I loved it. I had to do more of the pushups on my knees than I wanted to, but hey, I made it through the wo and know I pushed...

WOW! So, I just did disc 6 again this morning, doing the 6 mth rotation, so this was my repeat week....but goodness, these leg routines really get me! I didn't realize until day 1 of sts that I don't have regular chairs in my house...go figure! They're all bar stool style so I usually sit...

Lovin STS I just finished disc 5 for the 2nd week, doing the 6 mth rotation and I loved it again. I love these workouts. And I agree that the band work is tough....I will never underestimate those bands again! :o GL everyone, hope your journey is going well!