This is probably a very common problem, but I am having major issues with my feet going numb during my workouts! :mad: It is mostly aggravating but kind of painful too. I have tried adjusting my laces over and over. I just bought 2 new pair of cross trainers to see if that helped. I just now...
How many calories (in general) get burned off during an intense cardio/cardio&weights workout? My treadmill tells me, but my step routines do not. My favorite workout with Cathe is IMAX 2, so let's go with that one.