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Hi ladies, Hope everyone is having a good day. I wasn't feeling well yesterday. I had to go and have the test for gestational diabetes - where they ask you to drink this orange liquid that tastes like orange crush. It put me off for the whole day! Things are better today though. I am...

Kel - I am sorry this happened to you today. I don't know that I would have been able to have taken the higher road here. This guy was entirely out of line - and in my view even abusive. I think if it were me - I would ignore him from now on - and speak to him on a need to basis. I can't...

Good morning ladies, I have prenatal pilates class this morning - and will hopefully fit in some light cardio later in the afternoon. Welcome Brighton - Nice to meet you.... LOL'd over the Giada comment. Maybe she just tastes her food. She does look good though - doesn't she! I am sort...

Hi ladies, Hope everyone had a nice day. I had to go into the office today for a half day and discuss HR stuff with them. It was wet snowing this morning and the traffic was terrible. This is the one part of tele-commuting that has spoiled me in the last month... I do not miss the busy...

Hi Ladies, This morning I went to pilates class - and he mixed in some feltengrais. This afternoon I am going to go out for a nice walk. The weather has been unseasonably above zero - so I want to take advantage of it before the temp drops again. Lora - You are so right about people...

Hi ladies, Happy Saturday to all. Today I went to prenatal yoga class - and then went out furniture shopping. I am pooped. Lora - Pg ladies aren't supposed to lie on their back bc the uterus is now heavier - and it puts pressure on the main artery. This is especially important if...

Good morning ladies, No workout for me today - I want to get my housework done and go out and get groceries etc - so that I have the weekend to do with what I like. DH is having a poker night tonight with the boys - and so I will be going out with the girls. It has been a while before we...

Hi Carrie, Yes - I am expecting. This is our first. Your little guy is a cutie - and you look great. Did you workout throughout your pg? Yes - I do work. I work for a large communications company in Toronto - but do so out of a home office.. So thankfully - I don't have to commute...

Good morning ladies, Today I went out for an early morning walk - 45 minutes - and I will do my Shiva Rea prenatal yoga later this evening. DH will be working late and so will have some time on my own. Lora - I am sorry that you aren't feeling well. The pain you describe sounds...

Hi Ladies, A quickie for me tonight also. Went to prenatal pilates today - and ran a bunch of errands afterwards. I am pooped now. Feeling very sleepy and sore... Will catch up with you all tomorrow. Have a nice evening. Yve

Hi Lora - Yes - there is a book that will be out mid-March called Peak Vitality - He has made a contribution to it - but isn't the sole author. But there are other big names who have contributed to it - ie Deepak Chopra, Wayne Dyer, Prince Charles. There is a small blurb on his site...

Ok - Mommy brain is at it again.... I could have sworn I posted here this morning - only to find that I had really posted in yesterday's thread... so I copied and pasted here. Goodmorning ladies, Hope you all had a nice weekend. Saturday morning I went to prenatal yoga - and...

Goodmorning ladies, Hope you all had a nice weekend. Saturday morning I went to prenatal yoga - and yesterday I went to my regular pilates class.... Last night I fell asleep at 8:00pm. I don't know why I was so exhausted! Today I think I will do the Erin O'Brien Prenatal Fitness...

Goodmorning ladies, This afternoon I will go to pilates - and hopefully he will mix in the feltengrais to the workout. I am going to go downstairs and walk on the treadmill also. Lora - Am so glad its Friday also! It sounds like you had an amazing workout this morning. I agree with the...

Hi ladies, Hope everyone had a nice day. Today I went down to the gym - and did 25 minutes on the eliptical. It was my intention to do some yoga tonight - but it didn't happen. Today is a very cold -19 in Toronto... It is supposed to warm up on Sunday - and I am looking forward to...

Hi ladies, Hope everyone had a great day. First day back at work today - and I kept thinking its a Monday - not a Wednesday.... soo... believe it or not - I forgot I had a pilates class this evening.. That is ok - I will do the Erin O'Brien workout tonight - and see if I like it. I am...

Hi ladies, No workout for me today - getting ready to drive up north to my brother's home. (1 hour drive - but have to pick up my parents first) It's my nephew's bday today. Will catch up with you all tomorrow.... Back at work - and thankfully - to a more normal routine. Welcome...

Hi Ladies, I went to pilates this morning - and thankfully we concentrated on doing feltengrais again... I really need these deep stretches these days. I went to the mall today to buy my nephew a b-day gift - He is a New Years baby - and we always celebrate NY's day with my brother's...

Hi Ladies, This morning I went to my prenatal yoga class - then went out and had my hair cut and styled. I am still having a hard time with my carpal tunnel. I cannot do any downward or upward dogs - planks - or anything else where we are putting pressure on our hands. I have been doing...

Hi Ladies, Hope you all had a nice holiday - and that Santa was good to you. Another snowy day here in T.O. I have to say - I am glad the holidays are almost over... I am so tired. Tired of visiting, going out, shopping, and most of all - eating!!! I want things to get back to normal...