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ok, my ipod is reloaded and charged now I'm REALLy going for my workouts now but... Wendy - Liftin' Heavy is good but you ARE the resident Coffee Crazed Cheetah....hmmmm...tough decision... Dallas - I love your Windy City Cheetah name!! Ok, BBL...I hear Grace cracking the whip!!! Posh...

LORI - Did you see? Shelly already found your Cheetah name: Canadian Cheetah.... :7

Hi Again! Well, couldn’t sleep past 8 am. (PST) and now I’m lazing around with coffee getting ready to get the workouts done for the day. Me thinks today will be a cooking/cleaning/laundry day…the sun is shining bright and my DH is ecstatic that it is a burn day in Placer County….. Sunny...

Heya gals, Ok so it’s 12:20 a.m. PST and 3:20 a.m. EST so I can officially post the Saturday thread..right?..lol. Kind of cute story at work - Our PE Division Dean, John Volek, is the father of Billy Volek, the back up QB to Rivers on the Chargers. Talk all over the campus has been of...

Howdy Friends! Finally we are seeing a reprieve here at work and I’m able to take a full lunch today. I tell ya, I am now on day 11 of BFL and I’ve not missed one early am workout! Nor have I slipped and sipped in the Vineyards on a non free day. This is a first for me in a very long...

Evenin’ Cheetahs…. Ok, here’s my BFL update: 1st week = lost 4.1 pounds and 3.1% body fat according to my POSH scale…I’ve been cooking a lot from the Eating for Life Cookbook (using meat alternatives like Quorn products where needed) and everything so far has been yummo! And I’ve been...

Getting ready to get the heck outta here...I'll post later after I get home but here's something for Lorie....

G’day FABULOUS Cheetahs! Only a quickie again from me for now! This posh life has me a jumpin’…lol. Awe dang, I’m not even able to read anything today yet as we’re still incredibly busy at work and I had to spend my lunch break running much needed errands. BFL and yada, yada is going...

Afternoon’ Cheetahs! LOL – Yeah, POSH here just in from a photo shoot…(good one Dallas!) Actually, I’d rather be at a photo shoot! ..I’m having another quickie lunch today as it is officially the beginning of a new semester and as predicted; our office is a mad house. Nevertheless, my mood...

Hi Lori- IMO, sounds like DD may be a wee bit jealous of DS even though she does truly love him – a common occurrence. I have 2 DD’s and 1 DS. My girls are now 18 and 17 and DS is 15 and they all change up a year this summer. They have all done their own laundry since they could sort...

Sunny – LOL thanks for voting me POSH…I’m getting so “poshed” that I made sure to remember my posh sunglasses today as the sun is finally shining! Have fun with Icycle and yoga…yoga..hmm..something I need to work into my program again. Lorie – Thanks so much for the heads-up on the HIIT...

HAPPY FRIDAY! I LOVE FRIDAY! Cheetahs, please allow me to say THANK YOU for being the fine unique group of friends a girl could ever want. I woke up this morning feeling the best I’ve felt in awhile and got right to my upper body workout (did pyramid u/b) and then packed my cooler full of...

Hi Cheetahs! My apologies for not being able to get any personals in again today, but our semester starts on Monday and well, this place is a madhouse. I finally remembered my password on picture trail so last night I loaded up a few photos. I plan on adding much more and currents as time...

Howdy ya’ll SUPER busy today at work – lunch is only 15 mins to eat etc so I will just say hi for now and read and post later on. But I did want to say what a big DUUUUHHHUUUHH I am! I wasn’t EVEN putting it together about the Spice Girls with all this Posh Cheetah thing…LMAO. Ok, and here...

Cathy - YES! The entire free day is FREEEEEEEuh! I am actually making my free day on Saturday instead of Sunday since Sats are more likely to have dinners out, etc. Also I must be careful not to overindulge in the vineyards on my free day. Don't want to undo a week's worth of clean...

Pffffftt...Pffffft....teshting...teshting 123 Yay! My new glittery Posh siggy shines to the tune of.... "I...I...I..I'm too sexy for my hair too sexy...I do my little turn on the catwalk...yeah on the catwalk".... LOL

Posh Cheetah checkin’ in!.....LOL…um, I can actually say “posh” as I wear the Miu Miu ( a Prada item) sunglasses that Posh DSister gave to me…I look like a film star! ..she gave them to me whilst we were in her huge walk in wardrobe looking at her brand new diamonds from Tiffany’s that Santa...

Happy Monday Cheetah Friends! I got a response from the NIKE marathon email inquiry and they say the registration opened last year on March 1st (uh hem, a rather fine day of the year I must say…lol) and that we can keep watching www.nikemarathon.com for details on registration. I also called...

OMGoodness you chatty gals! I would love to sit and type a fury of personals but I wouldn’t get to bed until 4 am! Besides I’m busy finishing the preparations for my 1st day of the 12 week challenge and one step toward my goal of getting up on-time for the exercise is going to bed on time...

Forgot to add that lots of tree and powerline damage here in sebastopol as well. 5sister's area has no power except she is on a huge generator so we get everthing but no cable which means no internet and that is why I had to wait til we came into town to post...phew!