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Hi Angela - I can't remember right off the top of my head but I'll pay attention tonight when I'm doing it and jot it down. Or maybe I'll go to her website today and look at the preview. I'd be a happy stepper if you could help me with it!!! Thanks! Dianne

Angela - I really enjoy her workouts myself. I'm certain I'll purchase any new ones that she comes out with. I still can't figure out this one certain move in the Step workout. I guess I'll have to play it in slow motion... One thing's for certain, when you get used to one instructor's...

Iris I thought that combo was a little strange myself. Especially since they don't make the two kicks physically "look" any different when doing them. I've found that I just do two of the same kicks and not try to combine them. Dianne

Way too funny. I was wondering about the outfits too. In one of her workouts, the blonde on our left (Tracey's right) looks 3-4 months pregnant. Or working her way down from after the baby. I do think her workouts are very good though. She's introduced some new moves that I'd never seen...

I just read your comments and was wondering which one "drives you crazy?" I feel the same way. I wonder if it's the same girl??? Dianne

Hi Cathe. I've really enjoyed the behind the scenes information. Thanks for keeping us all informed. It made the time pass very quickly!!! Looking forward to the new workouts! Dianne

Hi. I purchased the bosu and when I stood on it for the first time I thought "WHOA! Did I just waste my money?" But, after getting used to it, I enjoy it very much. It's a very intense workout being that the stepping surface is small and it moves!!! I have Season Ziegler's workout for that...

Not Cathe here - I think a day off does you more good than trying to stay on a strict schedule. I've found that if I keep pushing myself sometimes, it does more damage than good. Upper body one day and lower body on another or maybe two days later is a great idea. Your muscles really do need...

BIG TIME!!! I'm still on a high from yesterday's win!!! Dianne

Michelle - This goes right along with the whole "hurting their feelings" crap. Kids don't have to deal with anything these days and are going to make very crappy adults!!! If EVERYONE is special all the time, then NO ONE is ever special on birthdays and such. Right!! People need to get...

Lori - We are just seeing the tip of the iceburg. It's getting so out of control. When are parents going to realize that these are CHILDREN!!! They are giving these kids everything at such a young age that there's nothing for them to actually look forward to growing up for! Like we had to do...

Lydia - You are exactly right. My child tells me that her friends think I'm a "bitch." I told her that's exactly what my friends used to think of my mother and raising us that way worked just fine. They won't understand until they are much older!!! I look back now and am very, very grateful...

Thanks, Michele. Unfortunately, my husband and I are among the very few parents with children my youngest age that don't agree with the way things are going. For instance, one of my youngest daughter's friends - my youngest is 12 and her little friend is 11. This friend has a boyfriend. Yes...

Hi! I am just flabbergasted at the goings on with children at this time! My two youngest asked me the other day if I knew how much $$ they were getting from Grandma and Grandpa this year (they were trying to figure out what they were going to purchase with it). I actually went the F off! I...

And thanks to you too for you input, Missy. Looks like I've got my work cut out for me!!! LOL :)

Great advise!!! Thanks, Kassia. :)

Any runners out there that can suggest what shoes to purchase? I just recently took up jogging and I'm not sure where to start with shoes. Thanks Dianne

Hi Missy. If you have children, unfortunately those lame kiegels won't do a bit of good. I've had four children and things just don't go back into shape in that area like they used to. I had the same problem during exercise and it was really bad when we'd go out to eat and someone would make...

Hi Wantfit I bought my mini trampoline at Meijer here in Dayton Ohio. I think it was about $40.00. Works for me. I don't know what the difference would be in spending hundreds of dollars!! I have 3 or 4 dvds that I ordered through a website (I think it was Urban Rebounder.com) and they...

Hi Sherry. Sounds like restless leg syndrome to me. I have it and it blows. They don't know what causes it and there's no treatment! Is your where you feel like you have to constantly move and stretch your legs to ease the ache? My husband has it also. Sometimes when we go to bed it's...