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    Road tripper advice

    Lorrie - Great tips! This will be my first road trip so any information like this is very useful and very much appreciated!! Thanks for taking the time to write it down! See you in August! Dianne
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    Just a thank you

    Way to go Tina!!! And I'm going to jump right in there and second that! I think they are an amazing group of people and I'm so much looking forward to meeting everyone and thanking them "in person." Dianne
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    Kick Max question

    Thanks, Marcy! Dianne
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    How old is your Step?

    Mine is probably that old as well. Maybe 17 years old. It's such a part of me though that I have actually used duct tape on the rubber part that is coming up!!! Dianne
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    Kick Max question

    Can someone please clarify something for me. On some of the rotations we are supposed to do the "intensity drills" from Kick Max. Just which portion of the workout are those? Is it the Kick & Punch Combos or the Kickbox Bootcamp Challenge or none of the above? Any input would be greatly...
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    NEW ROAD TRIP FORUM

    Thanks Cathe! I'm so very excited to finally get to meet you and your crew! See you in August! Dianne
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    Roadtrippers Getting Ready

    Hi T - How 'bout just plain "freakin' out?" D
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    Anyone else anxious?

    I would have just had to send my boss packin' if he would have walked in and caused me to not be able to register!!! I warned everyone at my work. So luckily they let me alone for that! Dianne
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    Roadtrippers! Post here when you're signed up!!!

    I'm there. #35!! Dianne
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    Columbus, OH Roadtrippers....

    Hi Lorrie - Dang it! There are too many options now! All I know is that I want to go! I really don't care how I get there. You make a good point about going early too!!! Decisions. Decisions. Can we talk more about this later if we all get registered? Thanks! Dianne
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    Clothes fitting tighter

    Hi Kay - So is a B Complex vitamin something that can be purchased at the grocery or is it prescribed by a physician? Thanks!!! Dianne
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    Columbus, OH Roadtrippers....

    Hi Ann I'm right down the road from you in Dayton. Do you know if there are any others from Columbus or Dayton planning to attend. I'd rather fly in, but I don't want to fly in alone. If we could hook up somewhere and fly in together or as a small group that would be great!! Dianne
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    Clothes fitting tighter

    Hi girls. Unfortunately, I'm in your club too! I'll be 47 this year. I've been working out for 30 of those years and in the last 3 years or so I've noticed that nothing I do changes anything. I can eat clean, mix up the workouts and I've tried all different variations of things with no...
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    Fluidity Update

    unsubscribing...
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    Strange coworker behavior

    unsubscribing
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    Strange coworker behavior

    I'm going with "weird" on this one... (and funny!!!) Did you guys crack up laughing??? I would have found it difficult not to. DG
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    The sagging belly conundrum

    Maybe Mariah's body fat is 5.9% per limb!!!! DG
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    The sagging belly conundrum

    Sounds like a load of you-know-what to me. I've had four children and my stomach had no problem going back to where it belongs...without any sort of surgery. I'm 46 years old and I've been working out since I was 17. Right now my body fat percentage is right around 14%. It can be...
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    Need a change

    I would also be interested in Cathe's answer for this. I've been doing the same for about 30 years and need a change myself!! DG
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