Search results

Pale and very freckled here. I really like my freckles and my white, almost transparent skin! However, the only drawback is that muscle definition shows more with darker skin tone. So gee, I bet if I was darker, I would be so cut!! Hee Hee.... Really though, darker skin does show your...

Cathe: It is just time to post here and thank you for enriching my life so much. I have worked out with you for about 10 years now and it keeps getting better and better. You have helped me lose over 60 lbs twice after my babies; you have helped me hit the 40 yr. old mark in great shape. You...

Good Luck to you! Cardio is key and I now do more cardio now and really I only heavy lift once a week. The other 4 workouts are cardio and maybe one that incorporates touching my muscles one more time lightly. But, always cardio and always abs. Planks and abs with the stability ball are...

Not Cathe and I haven't put out a message here for so long I forgot my user name! (I have been a lurker.) But I hope to encourage you in your post. I haven't had a C-section, but have gained over 70 lbs twice with my two children. Each time I lost the weight through fitness and of course...