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This is the same site I found, there is a long list of exclusions on the free shipping, if I read it right, weights are excluded. Both pairs comes to a little under 99, but to see what happened I added 1 more db to the cart, and the shipping is $63, it's about $40 to buy both pairs. If the...

Sounds like fit44 is following a more primal/paleo WOE, which would exclude grains if that is indeed what she is following. Bread really is a processed food, and wheat just has not apparent health benefits, more negatives from what I have read. Not saying I don't eat it, but I know I would be...

Funny, I just did Muscle Max on Friday too, I love that workout, that was one I rediscovered not too long ago. I ALMOST pulled out 4DS today, but opted for a different direction in today's workout, I really liked those weight workouts, but I was not sure if there was a full body premix. There...

I have heard of this happening to people before, usually it stems from a sort of jealousy or maybe really it's more guilt on their part, so if they can turn you back to the dark side, then they don't have to feel guilty being around you. And by guilty, I mean guilty they don't workout, guilty...

Enjoy the long weekend! Anyone have any plans? Just dawning on me now it's the end of summer :confused:. It sure does fly by.

It sounds to me you found something that works for you, doesn't seem broke to me, I would not try and fix it :D As someone who has been having a hell of a time finding something to lose some weight, if I found something that I not only enjoy BUT also drop a pound a week, I'd be all over it...

Hmm, interesting, the dollar amounts on that site are in pounds, so I'll assume this site is specific to over seas, but I will definitely double check if I end up buying these.

I take that back, just did a search, and found these, really not a bad price, but now that I add up the shipping, it's pretty pricey. The free shipping offer does not apply to free weights. http://www.sportsunlimitedinc.com/york-rubber-hex-175-lb-dumbbell.html?CID=GoogleShopping...

I'm with you on that! Especially the hunger part.

I have seen and used 17.5 pound dumbbells, best thing ever, but SO hard to find to purchase. They also had 22.5, these are PERFECT for women trying to increase weight when the 5 pound jump is too much.

Just heard they are again trying to pass laws to allow a casino in NYC. I'm not sure I agree with it, in most peoples opinion I am a frequent casino goer, but that doesn't mean I think they belong everywhere. And NYC with so much existing night life, restaurants, culture, activities...

Yup, ordered in the beginning. Just wanted to mention, if I have not already, I absolutely LOVE the covers. I don't even know why it makes a difference to me, but I am so happy you chose to go back to action shots for the covers, I guess I just like the look of a more natural Cathe in her...

Thanks for checking in. I'm in North NJ and there is tons of crazy flooding up here. We are VERY lucky where we live, many surrounding towns are just under water practically, but our town somehow stays pretty dry. Hope is all well, can't wait for our new dvds! :D

I think the intention is to have an active rest week and do something, but lighter/gentler workouts. The first time through I missed that word "active" :p and did nothing. Second and third I did cardio workouts that were not too hard, and absolutely no weights or body weight exercises. A lot...

High reps is a fantastic workout, at first when I compared STS total body, I thought STS TB was my favorite, but then after doing HR a few times, I just love this one. Funny thing, I remember not clicking with HR on the first time through, but on the second run I fell in love with it.

That's pretty awesome.

I would be concerned that putting the weights in the closet would make them difficult/annoying to get to. Of course I don't know the exact set up. Which one can hold more weights or is either one sufficient for the amount you have or plan on getting?

I found blowing a fan directly at my face really helps, I have a small fan both in the bathroom and at my makeup desk. Maybe some kind of ice back on the back of your neck might help too.

I might not be able to get on at 3, so I'll ask now :). When will more video clips be released? Can't wait to see more!

The Suzanne Somers books give a good explanation of food combining. There are some rules about eating fruit on an empty stomach, then waiting x hours before a carb meal and y hours before a protein/fat meal. I did read it and follow it, but it was too long ago and I can't remember all the...