Search results

  1. Dela

    Workout DVD regrets

    :D Glad I could be of service!
  2. Dela

    Workout DVD regrets

    The original 4 dvds from Bob Harper, I am not a fan of his style in his DVDs, and honestly I'm not liking his newer/meaner Biggest Loser persona either. Jillian Michaels - Odd one here, I don't mind the workouts, but I find I never reach for them, so not sure why I kept buying them for a...
  3. Dela

    Coconut Oil

    Hope you love it as much as I do!
  4. Dela

    Who else loves their Keurig?

    Absolutely LOVE my Keurig, I'm on my second one, had one in my office, and bought one each for for my mother and in-laws. Just wanted to mention, they now make a holster for the keurig that you can use the pods in, my mother has one, it's super easy to use and works great. I didn't like my...
  5. Dela

    Coconut Oil

    This cookbook I just bought uses coconut oil throughout all the recipes that need oil. It's a primal/paleo cookbook and some of the best recipes I have ever made. The coconut oil adds an amazing taste to the butternut squash souffle (but one note, I personally prefer this recipe without the...
  6. Dela

    Need Reassurance About Vitamix Purchase

    Worth every penny, I burned out 3 blenders totaling around $250 for all 3 before realizing this was the answer. I use it almost exclusively for frozen fruit smoothies, and for that alone it has been worth it. I think mine is about 4/5 years old. I had to live in a hotel for a few months, and...
  7. Dela

    Anyone Ever Try Either of These Cathe Rotations and If So, With What Results?

    Thanks for posting the link, looks like a good one, lots of focus on weights, I would just have to sub out any of the step work, but that should be easy enough.
  8. Dela

    Workouts you just CAN'T get into

    Yoga and even more so pilates just don't click with me, but I recently found Classical Stretch which for some reason I love. I tried so hard to get into Insanity and just could not. Someone else mentioned, the Bob Harper dvds, I bought the first set, and I just don't like any of it, not the...
  9. Dela

    Need to make some decisions...

    Thanks for replying, it was my back that I hurt, and if I had just rested it after I first felt pain and not pushed on with my rotation for another 2 weeks, I likely would not have created the situation I did. Right now, I feel 100% better which is great and am starting to slowly incorporate...
  10. Dela

    Need to make some decisions...

    I found that Athletic Training and Afterbun have some moves in them that just do not work well with me and caused a pretty lengthy injury. I don't want to give up completely on the set, so was looking for some opinions on the dvds that don't cause any tweaking or back tighness. Those I think...
  11. Dela

    Naughty or Nice?

    Luckily it just wasn't much of an issue this year since I only had 1 holiday event to go to, kind of sounds depressing, but honestly it's not since we are all getting together mid January. Even our vacation ended up being unintentionally very rational eating. Thank goodness the holidays did...
  12. Dela

    Bouncy trouncy baby goats!

    I never knew how cute baby goats were! Of course this led into an hour of watching cute animal videos!
  13. Dela

    Lower Back Pain Advice

    I went through a bout of acute back pain, I did go to a chiropractor but in all honestly, I felt my progress came more from doing the Classical Stretch series, you can DVR them on PBS or buy the DVDS (I do both). The instuctor is Miranda Esmonde-White. She was a ballerina who had injuries and...
  14. Dela

    WEN alert (a good deal)

    So I go to the site and see that 6-13 thing, and got very sucked in by the reviews, so ended up buying that instead, but I drew a line and did not buy both, I still have half the gallon size I bought over the summer. And don't think I will like the smell of the lavender one.
  15. Dela

    WEN alert (a good deal)

    Wow this is a great deal, thanks! Off to buy!
  16. Dela

    Scaitica

    Amy, I'm so sorry you are dealing with this pain. I recently hurt my back, not nearly as badly as you have, but for a few weeks it has been at times quite painful and was making just everyday normal activity difficult to impossible. I did finally go to a chiropractor, so the relief could be...
  17. Dela

    My first accupuncture experience

    Tami, Did the needles hurt? I'm also having back pain now for weeks like I have never had before. I did go to a chiropractor on Monday, so still have to see how that goes. It was smart of you to back off the workouts, I kept going after I first hurt my back, and definitely created a much worse...
  18. Dela

    Christmas letters ... yay or nay??

    I didn't even realize this went on! As a non participator, the cards and pics sound nice, the letter I don't like the sound of that, I imagine more than not they would by default sound very braggy. BUT amongst family, I think it's a nice idea.
  19. Dela

    Beware of credit card fraud!

    Oh Kathryn, I'm really sorry, that's really terrible and scary.
  20. Dela

    Worms on my cashews!

    Well at least you know they are pretty darn natural ;). Well, I don't know if it's ok to eat the little critters live, but I do know we eat dead critters all the time in processed foods too, there are government guidelines to acceptable amounts of bugs and stuff in food. I guess it depends...
Top