Search results

Well, this is my first forum post in YEARS (I have been busy with work and I just published my first book this fall, whoo hoo! But so crazy busy!) but I am eager to really recommit to a regular roation. My question--should I add 1 more cardio workout to this rotation, or do some of these weight...

I got this book when it came out and the program WORKS!!! I had about five really stubborn pounds I needed to kick to the curb, and with Jackie's sensible eating plan + my Cathe/Kelly Coffey Meyer rotations, I have maintained my goal weight all summer. I always thought I was a healthy eater...

Renee, well said! I use Whey-To-Go almost every day (1 scoop in my morning breakfast shake) and I really like how it has helped my body lean out/muscle definition. I would hate to give it up! Another article even questioned if we *need* protein powder at all or if it is just a marketing gimic...

LOVE THEM! I just finished a six week rotation using the 30 minute series and I am more toned, especially in the arms. I like the fact that each workout is tough, but not slay me tough like Drill Max or an IMAX! Muscle Definition is challenging with moves I've never seen. I LOVE both Body...

Yes, please change it back! 1,000 characters is nothing!!!

Thank you! Isn't my shirt just grand? ;)

I LOVE HER!!!!!!! I have all the 30 minute workouts and they are fabulous. They challenge me (but not in a oh wow I'm going to pass out IMAX/Drill Max kind of way, LOL), you can go with 30 minutes and feel worked out, do both workouts for a 60 minute workout, and she included premixes!! Lots of...

I got my flu shot; my 2 year old will get hers; we will both get the Swine Flu shot when it is available. I got pneumonia once when I was in college--a very bad case--and I really thought I was going to choke to death in my sleep. I would never want my child to go through that--it really scares...

Originally Posted by Tamrahan I know that killing a person is worse than an animal. But as a person I have a better chance of getting out of the way of an oncoming car. I can make a choice not to be on the street when bars close which will reduce my risk of being hit by a drunk driver. Uh, as...

LauraMax, thank you for starting a really informative thread. I don't post much in OD anymore, but this topic is a hot button for me. I found this article awhile back, about how French school children eat at school. Very eye opening compared to the poster (sorry, I forgot the name!) who...

Can I just say how thankful I am for this thread? Not that I want others to have my post-partum excess skin issue, but it really makes me feel that I'm not the only one who has this!! I am 5'3, weigh 118 but have BELLY SKIN FLAP. I could do Core Max every day for 10 years and still have skin...

What a beautiful room! :)

Guten Morgen, Peeps! Yesterday I DID get a workout in before dinner--High Step Circuit. Today I did LIS step. Feeling good--I'm back on track! Phyllis--That airfare is FANTASTIC! What a steal! Ellie--That's awesome news about DS and the mointor!! Yea!!!!!!!!!! :) Jerry--Hope you had...

Guten Tag, Peeps! Day two of no workouts. Yesterday was my rest day, but last night DH had bad sinus drainage and snored so bad I got up at 4:15 and slept on the couch...and woke up at 6:45AM, waaaaaaaaaaay past workout time. I might try to squeeze in some upper body work after Top Chef, but...

Guten Morgen, Peeps! I'm off today, hurrah! Going out for French food with a pal for lunch and then off to see Confessions of a Shopaholic. It's a girlie day! (Houdini is going to Grandma's as planned...besides, Grandma says the day is slow without her there, so it's a win/win!) I did HSC...

Guten Morgen, Phyllis! I did LIC cardio timesaver plus the abs, then Total Body Stretching (both ball segments.) I will be going later this morning to Whole Foods or Central Market for grocery shopping, and I plan on making some cherry-chocolate cupcakes today with Houdini for our Valentine's...

Guten Morgen, Peeps! :) I did Push/Pull upper body this morning, followed by the shoulders/biceps/triceps work in Supersets. Tonight I will work out with Mel B and her boobs and do the ab work section after Houdini goes to bed. Mel promises she'll get rid of my muffin top so I'll do as she...

Guten Morgen, Peeps! Survived the storms last night down here in Dallas--did have tornado sirens going off at 9:30PM but all is OK in my neighborhood!!! My heel was bothering me this morning so I kept it very low impact and simple--Basic Step. :) Jerry--I love Supersets and Push/Pull. I...

Guten Morgen, Peeps! This morning I did High Step Circuit and Total Body Stretching Basic Stretching segment. I'm feeling so good!! Jerry & Ellie--I'm going to do DM this week as well, but later in the week. I felt like kicking off the workout week with my beloved high step. :)...

Ellie--LOVE the photos. You and DH are having so much fun! Me? I'd be sitting on the side with Jerry, cheering you on, LOL! Jill--You just invested in some good, butt kicking workouts! Whooo! I just got BM2 today, I'm excited for a new challenge (along with IMAX 3, which arrived today!!)...