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Hi Ladies! Okay so Monday was the takeover and it went well! People showed up, LOL! We talked about my books, I gave hints on upcoming books, I posted tons of pictures of hot hockey players (I LOVE HOCKEY PLAYERS BTW) and gave away some prizes. Fun stuff! Then last night I was a guest on a...

Wow, I'm digging the new forum! Much more eye friendly!! I logged five workouts last week. I finished the weekend with: Sat: Pyramid HIIT Sun: Kelly's Trim Down #2 Tonight I'm doing my first author takeover. Basically, a book blogger asks you to take over their Facebook page for an hour. So...

Hi Ladies! Nothing for me last night. I was so tired! Friday nights are usually a no go, but I'll see if I can sneak something in. MAYBE!! HA! Debbie-Jeter was a class act, that is for sure. He will be missed for that reason alone!! Belinda-I am now 1/2 chapter away from completing...

Kristin-So glad the pop-in went well. I love the idea of that anchor chart, what a great way to get kids involved! Debbie-I seriously love Great Glutes. Belinda-Oh your tooth! That all sounds so painful!! Mouth pain is so underrated, it really HURTS! :( Amelia-How did your...

Hello Ladies! Okay, posting and then going back to read what you all have been up to. Book promo has been busy and I'm one chapter away from finishing my second hockey book YAY! :) Last week I got in 4 workouts. This week so far has been: M: Body Shop #2 T: MMA Boxing (skipped...

Good Morning Ladies! Last night was Kelly's Stepboxing #1. Belinda-GAH one bite of ice cream led to the broken tooth????:eek: I hope the pain is better today! HEA = Happily Ever After. :) Debbie-I can write two manuscripts a year. Right now I'm about six chapters away from...

Hi Ladies! I did Kelly's Muscle Up #2 last night. LOVE that workout! Cookie-How did you like Party Rockin Step #1? I bought #2 because that is the easier one, LOL. Debbie-You were busy yesterday!! Thank you about HEA endings. I like to write funny romantic comedies as my escape. And...

Jessica-I think XTrain Legs is like the one XTrain I don't have, LOL!! Amelia-That's fantastic news about your brother. Continued thoughts of health for him as he continues his treatment. :) Debbie-Glad you enjoyed the play in NYC! Oh, that is so weird about DS's reaction to the bee...

Hi Ladies! Only managed one workout over the weekend, did 30/30 HIIT. I took yesterday off-very tired. Slept well last night and totally plan to get back to my workouts tonight. Aiming for six this week. ;) Book Tour #2 Starts this week. I did a Q&A for a blog today, more posts...

Kristin-I'm so glad you said that about RK being tough on the last part. I was so tired by that point and I was hoping it wasn't just me! LOL! Amelia-I hope your brother is doing well. Wendy

Hi Ladies! WHEW! Week one of the tour is done! Fashionista is launched and is getting good reviews YAY! This week has shaped up like this so far: M: Rockout Knockout T: Great Glutes W: Book launch date, OFF! TH: Kelly's Muscle Up #1 I hope to get 2/3 more workouts in to...

Hi Ladies! Last night I did Rockout Knockout. Well, almost all of it. Got to that last combo, did 1/2, then called it a day. :) I'm really feeling it in my back and triceps today. Belinda-Yes, Body Shop is one of KCM's newer DVDs. I love her. Pretty much you'll notice all workouts are...

Hi Ladies! Last night I did Kelly's Body Tech. Love that one! BBQ was okay. I met a woman who is really into working out and clean eating so she was fun to talk to. And there was a piñata for the little ones so my 7 year old wasn't bored so win/win! Cookie-Unfortunately my ebooks are...

Evening Ladies! Last night I did Lean Legs & Abs. This one has a high fun factor for me. This afternoon I did Party Rockin Step #2, and quit about 1/4 into the final "put it all together combo" because I was WIPED OUT. :eek: Amelia-So glad to hear your brother is healing and will be moving out...

Hi Ladies! Last night I did Burn Sets Bi's and Tri's. Feeling it, too, HA! I just completed my blog posts for my virtual book tours coming up in the next two weeks. Whew. I needed to get focused and do them and I'm so happy they are DONE! Belinda-Painting totally counts as an upper body...

Hi Ladies! Thank you so much for the warm welcome, and nope, you didn't scare me away, LOL!! :) I have not worked out since last Thursday. GAH. Did get back at it tonight with Super Cuts. How do you all count this one? Cardio? I feel like it falls more into cardio than strength... My next...

Hi Belinda, Thank you! :-) So since I got a welcome, I'll do a little introduction now, LOL. Hello, my name is Wendy. I'm a married mom of a seven-year-old daughter. During the day I work in sports TV production, on the side I am a romantic comedy writer (you can find me under the...

Hi ladies, Are you welcoming any new members to your group? I just read through your posts and I'd really love to join if you are. :-) Wendy

YES.THIS.EXACTLY! I work full-time, have a seven year old, and I have another book coming out in April and I'm about to start edits with my publisher on that...so squeezing in anything more than an hour is really hard. But I'm happy to say I've done five workouts this week and have one scheduled...

Thank you, Jbliff, for your answer and the kind words! :) I was thinking of adding some of Cathe's 10 minute cardio sections to some of the weight days if I have extra time. I did manage to make it through four rounds of Cardio Core Circuit today, whooo hooo! Man, that workout is so hard! My...