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wow, suri! thats alot of teachers for one day. I have already taken 4 sick days this year. eeek but, they do give 1st year teachers more sick time, so Iguess they know its bound to happen. Thanks for the feedback!

Help! I am a new teacher and always getting colds. I try to work out 4-5 days a week and eat mostly healthfully, and wash my hands alot. Anything else I can do to help keep me healthy? THanks all! _tina

hey ladies, I am wondering if I can join your check in I need some encouragement to keep up my workouts and healthy eating! Thanks, Christina

wow, charlotte, thanks! I am so excited to get the book. today was a kick in the butt for me. I hope to stick with it and be on my way to healthier eating!! tomorrow I am planning my meals to be 1/2 cup oatmeal in the morning with 1 cup fruit, then a vegetable soup i just made up, and...

Hi Charlotte! I was wondering if you can share one day's worth of meals with me. I ordered the book but want to start the program, or something like it, tomororow. I read Dr. Furman's website, and I was told today by my doctor that my cholesterol is wayyyy to high. I had to convince her to give...

Cathe, after meeing you at the last road trip, and seeing how down to earth and wonderful you are, I can really see your personality shine through your business practices. Nancy helped with a order problem ( a mix up of DVDs) within 8 hours of the original email!! She is kind, down to earth, and...