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>Will there be a spot on the bike to put my water? Yes, spin bikes definitetly have a water cage, some even have two. The only time I went into a second bottle of water is when I did an 1 1/2 class. >Before I respond to the rest of your questions, I just want to say that I love spinning...

Thanks all for all the replies. I've been away for a few days and just got a chance to check. So much helpful info!!! But I would excpect that from the Cathe crowd - always so nice!! I have to admit, I am very happy with the makeup - I was so skeptical about the coverage, but love it. A...

Thanks so much for your advice. Funny, I just brought the bisque today. I actually went to a B.E. store several months ago to have them make me up. This was one of the items they used that was not in the starter kit. The last few days, I just used the concealer I had. Also, so funny what...

I just got this makeup as a present - the starter kit and am very happy with it. I was skeptical about how it could work, but it does. Today is my third day wearing it, and the first time I noticed a slight shine in my t-zone. I did a search and read up on some of the things people have said...

Well, I guess it's an official medical diagnosis now. Just wanted to let you all know - especially Cathe - that on ER this past Thursday evening a man came into the ER with a knee problem and one of the young docs diagnosed him with boomeritis - it was then mentioned another time when another...

>One of the teachers sat down and said in front of my son that works so hard that his grade is >ok (B+), but he could do better if he worked harder. She said>that he's smart and used to everything coming easy for him and >that it would catch up to him some day. I forgot exactly what >she...

Try this heart rate calculator - it uses resting heart :-) http://www.polarusa.com/targetzone/default.asp

>I purchased my barbell set (100 lbs) at Dick's for about $25. > It has the vinyl covered plates (like the wal-mart set), and >I also picked up a few extra standard size 2 1/2 and 5 lb >plates to go with it (the 4lb barbell itself comes with 8s, >10s, and 20s). Hi! I've seen this set at...

Yes, thank you for responding so quickly. :-) :-)

You mention that the clips will be downloaded and played off our (the individuals) computer. Does this mean that the clips will be installed like a program on my hard drive?? I am not computer savy at all and am trying to understand this. If it does mean this, will it use a lot of space and...

As others have stated, heart rates are persnickety. I love the polar website and it has a heart rate calculator using resting heart rate - see link http://www.polarusa.com/targetzone/default.asp I have the f6 - and it has a place where it allows you to enter a manual range - this is what I...

Oh no!! - hope it's not your Cathe dvd's. I hope this will help - when I used to belong to Netflix, I think it was on their mailer - it said if a dvd was not working properly, to clean it with some "windex". I always used a regular paper towel and will admit that I have only had the need to do...

It's funny you mention how well you are doing with this plan. I exercise more for health - diabetes and heart disease in the family, but I also want to look good!!! I always notice that on my recovery weeks, either the planned ones or the forced ones (kids in way to many activities), that...

I am sitting here with my 8 year old daughter who just suggested this. We were going to post it and saw your post. Cathe if you're reading this, yes a workout dvd would be great - my daughter would really like to try pilates. Thanks :) :9

I won't even let my 11 yr old and 8 year old fly without an adult they know to florida!!!!

I have not worked out with weights in about a week now - busy with work and a dreaded summer cold. For the most part I tend to notice that my biceps start to ache for lack of a better word - it's like they are screaming at me to pump some iron!!! I have noticed this has happened before when...

Definately call your doctor and find out why - especially because he/she wants to wait six months to redo - make sure it wasn't six weeks. I just went through this about a year or so ago - my pap came back "off" for lack of a better term, at this point I really don't remember what the diagnosis...

Yes, to some degree I think so. I also am one who is always rushing...first time I slowed down was when I took my eight month old son for a walk in his stroller, I was zipping along and he said flower. I was like huh that's a weed a dandellion and kept on moving, he kept saying flower so we...

So glad to hear!!! I gets frustrating when there are no answers. Re-reading your post made me think of something that happened to a friends son awhile back - he also was not able to walk. He wound up having some type of "virus" in his hips - the "virus" did have a specific name - and what...

I use the Intuition razor. I love it - very gentle shave - moisturising shave cream built in - makes it super easy for travel. Hope the link works http://www.schickintuition.com/int_wn.php?PHPSESSID=ea172db311cdca51d84b4b5a3b6e0510