Search results

Yesterday I did Afterburn! Today is our yoga class so no workout this AM like normal. After my workout yesterday my LB is really sore today. Just goes to show how "out of shape" I am from the Cathe Butt Kickin'! Belinda - I am doing the august rotation with you but I am starting with week four...

Hey Belinda, Sherry, and Heidi! You girls are really rockin' it out! I'm glad you are all keeping up with your workouts because I haven't been. This week I think I only did two "workouts". My eating has been decent though so no damage other than my mood has been suffering! :P Belinda - You...

Hey Sherry, Belinda, and Heidi! I've been MIA it seems forever. I see everyone has been hitting it hard to make up for my lack of posting. :P Belinda - love your workout room! It reminded me how much mine is in need of a cleaning... My workouts have been spotty at best. Dh is back to work...

Hey Everyone, All I have to say is, I can't wait for DH to go back to work so we can get back on our regular schedule! My mom is doing alright. I guess earlier this week she had bruising develop down her whole left leg and could barely stand or walk she was in so much pain. So she went...

Hey Everyone, I haven't checked in for what seems like forever. Alot has been going on I guess. DH's kayaking trip was cut short due to lack of water in the river. Then he decided to fly out to Colorado for a few days to visit a old friend, that same day my mom was going to fly out of Milwaukee...

Hey Everyone, Its going to be a hot one today! Thankfully I am in the swallows of this nasty basement of a seven story building where it couldn't be any cooler. We often have sweatshirts or jackets on because the hair stands up on our arms. So I won't complain about that today... DH and I went...

Just a quick checkin - then off to bed. I will try to be back for more personals tomorrow. THis morning I managed a premix of half of cardio supersets, and then did BM2 UB + abs. My arms are already feeling that weight work. Good. I need some DOMS. Feels like I haven't worked out very hard...

Hey Everyone, Don't worry, I didn't fall into my bag of chips and die of over eating! :P Last night I did manage to get in PIYO Lesson 22 (just got it in the mail!) and loved it! I may need to teach that lesson this fall. (still undecided on which lesson to choose). I got a call from...

I'll be honest...I just ate a ton of chips and salsa. Now I am sitting here bloated. No real workout for me today either. I did take Raleigh out for a quick 15 minute run/walk this AM before work and also a walk after. I pulled some weeds out front as well and also did some straightening up...

Catch up checkin... Friday I did Power Hour UB and Abs. Saturday I did TK 40, helped unload 2 wagons of bailed hay at my parents (yikers my back is in pain!), went on a 2.5 mile rollerblade with my sister, and took the pups out for a walk. So today I am taking a break! I did take the pup for a...

Hey Everyone, I apologize for all for all of the quick checkins! My head is on overload both at work and school. Yesterday I did PIYO 15. I was sore last night and this morning. Actually I woke up in the middle of the night with a discomfort in my back so I'm thinking it was from the PIYO...

Good morning everyone! Last night I got in a 30 minute Rodney Yee Flexibility yoga dvd, and two dog walks! I'm really liking adding the stretching at night. Rather than just coming home and sitting on my butt! This morning I did TurboKick Round 40! Love it! Very fun and was a sweaty mess at...

Heidi - OMG! Are you alright? Being jumped by two dogs sounds deadly! I can see why you were shook up. :( Belinda - Have fun with PUB and Hiit! Sherry - What are you up to? This morning I did a quick Muscle Endurance UB premix minus the abs. DH will be leaving on Friday for three weeks so...

Is school work exercise? I'm exercising my brain after all, right? I'm on school work overload. Dh is asleep right now, so now is the time to cram so I can spend some time with him when he wakes up. Yesterday (saturday) I did Piyo 21 for my workout. This morning my UB and LB is feeling a wee...

Alright, got a quick workout in. Did 4DS Shoulders, Chest and Back. Also two dog walks. At least I managed to get something in, always feel better when I do. :)

NO workout for me (yet) today. DH interrupted my sleep last night when he came home at 3AM and decided to mess with our dog. Backing up - the previous night he got to come home from work because there was nothing to do. He made it into the house and into our bedroom without my dog or I knowing...

I can feel the DOMS! I think Cathes yoga max and the holding of poses for so long did me in! Thats ok, feel the burn. This morning I did Afterburn (yeah, baby!). She asked me "Who's Boss?" - I shouted "you are!". Then she kept asking if I was ready and I kept saying no, but she must not have...

Sorry for yet another quick checkin! Last night I did get in another 25 minute yoga routine (baron baptiste - unlocking athletic power). ALso went for two walks with our pup. (loving this weather!) This morning I slept in so no AM workout. When I got home I took the pup for a walk and also...

I've still been taking it easy these last few days. I'm using my wisdom teeth as an excuse. I know, I shouldn't be making up excusing for taking it easy! Last night I took our pup for a walk and then also did Rodney Yees Flexibility yoga. This morning I got in a quick 4DS Tricep and Bicep...

Today was a quick workout for me. I did a short 25minute cycling workout with Mindy and I was soaked! I don't why I get to sweaty cycling! I need to do it more, thats for sure! :) School is in full swing starting today. Joy. I'll try to keep up on the workouts and checkins, though they may be...