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    May 08 Check In ; TGIFriday 23rd

    thanks for the well wishes for my mom! After running a gammet of tests on her, they decided it WASN'T her heart and WASN't a clot in her lungs, and they sent her on her way! Probably just bad "gas" and maybe hiatal hernia acting up. I've had a stressful day though... I won't go into it...
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    May 08 Check In ; TGIFriday 23rd

    Finished Rhythmic Step! I always always get so lost in that one, and end up one sweaty mess, and never realize I'm working that hard!! Gotta love it! Of course, the phone call towards the end, about my mom being taken to the hospital for CHEST PAIN kind of broke the mood. BUT..they think...
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    May 08 Check In ; TGIFriday 23rd

    Hi Girls!! I'm getting myself psyched up to do Rhythmic Step. I'm also beat today. Just wiped out with getting up every few hours for my son's blood sugar. I know I always enjoy Rhythmic Step... so I'll just start, and if I still feel like doggy-doo 15-20 minutes into it, then I'll stop...
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    May 08 Check In ; Thursday 22nd

    Hi Vilma & Kathy! Just got done with PS: BB&Abs. I tried to go heavier on this one. I definitely did some struggling with the last reps of each move. But it just seemed so short to me, being used to the GS series. I do agree, Kathy. I like the pointers and form explanations that Cathe gives...
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    What Women Want in a Man

    that is funny! except I'm 44, and "not missing the toilet" has always been #1 for me! LOL!!!
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    Favorite workout song for high intensity cardio?

    One HUGE song that gets me running fast when I don't feel like it is: Marilyn Manson: "Rock Is Dead"... holy smoke, you HAVE to move to that one! Others on my running playlist are: TNT by AC/DC Money Talks by AC/DC Paranoid by Black Sabbath Bitch by Rolling Stones Machinehead by...
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    May 08 Check in Wednesday 21st

    YAY for subbing Running for Cardio Kicks! I also had an amazing run at the park for 62 minutes! I did stairs, hills and sprints (during those songs that just make me want to run FAST, i.e. Marilyn Manson's "Rock is Dead"... WOW that one KICKS me in to high gear every time!!). It just felt...
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    May 08 Check in Wednesday 21st

    Hey Vilma! Hey Everyone to follow!! Pre-workout check in for me... I was really not looking forward to Cardio Kicks today. Almost dreading it. I *hate* hi/lo, I really do, and Cardio Kicks has too much of it for me. SOooooOOOOOoooo.. it suddenly hit me: GO FOR A RUN! there's no runs on...
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    May 08 Check in Tuesday 20th

    Hi Everyone! Hey Vilma! I'm definitely seeing some increase in strength for me from this rotation. Also some increased definition in my upper body. My lower body is stronger, and my jeans might be a wee bit looser, but it's my tough spot, so not so much as upper. I just finished PS...
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    May 08 Check in Monday 19th

    Hey Girls! Today is my later afternoon workout day. I worked the weekend overnights , so I had to sleep my 5 hours, and then do my workout. I had the BEST surprise too! I got my new Cathe workouts!! I was all set to do the 4 DS sub, but , I didn't have to! I was pumped! .. So I did PS...
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    Turbo Jam spazzing?

    I have all the TJ workouts. I think they are NOT the same or even can compare to Cathe's Kickboxing. They have a different focus. Well, actually , Chalene says you can do it the way you choose. But the group's focus is to have fun with it, makes it more dancey/party-ish, and sweat in the...
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    May 08 Check in Saturday 17th

    Hi Vilma, Kathy and Everyone who stops in today!! Just got done with ME , myself, and I agree, Vilma! Kickbutt workout! I love how it transitions so quickly from muscle group to the other, yet it works each to fatigue. Nice!! I did struggle a bit with some of the leg presses at the end. My...
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    May 08 Check in Friday 16th :)

    I had to come back and share! I *JUST* got done purchasing... PS SERIES!! I couldn't resist. I talked myself into it by using birthday money I had gotten!! PLUS, I got Ab Hits... there's a lot of ab stuff from CTX series, and I know I'll never get that series. So I'm just all excited ...
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    May 08 Check in Friday 16th :)

    Hey Everyone! MIC done! Holy cr&p, that workout is maybe the toughest of Cathe's cardios, don't you think? It totally WIPES me out and leaves me DRENCHED! I'm always shocked she throws in those jumps onto the step at the end when you're all worked out and fatigued! Did it, though! Now...
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    Pics from Disney World and our cat

    How fun!!! What the heck was in "The Kitchen Sink"?? Ice cream!!! OH MY!!! I could use that once a month here!!! You made everything look like so much fun, you and your wife are lovely!!! And I like your kitty!! Mine has yet to hack a hairball (we just got her in Feb.) and I'm so...
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    What's on your healthy menu tonight?

    My boys will have grilled cheeseburgers, and I'll have marinated grilled chicken breast, with large oven fries (made with russett potatoes) and a iceburg lettuce salad w/ TONS of other fresh veggies , ... For fresh veggie we'll have fresh zucchini squash cooked in my homemade cacciatore sauce...
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    May 08 Check in Thursday 15th

    Good Afternoon ! I got back about 1/2 hour ago from my run. Yes, I did GS:C&T , and just felt the urge to run, instead of inside Turbo Jam :D Gosh, it seems like doing JUST 2 body parts, works them to death, doesn't it }( ? I'm like sooooo done with the chest by the end of that series...
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    May 08 Check in Thursday 15th

    Good Morning!! hey early bird, Vilma!! I have a busy morning planned, helping out at my 8 year old's classroom, and then running out to my mom's to give her a belated Mother's Day gifts. Probably will run to "Steve & Barry's" while we're out there. I LOVE that store! My afternoon...
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    May 08 Check in Wednesday 14th

    Baking was easy! I didn't have any issues nibbling, because it's for the teachers and it's a one dish cake. Though I'm dying to find out if it's good or not. It's a new recipe that sounded good to me. AND.. it's healthy!(healthier). Here's the recipe, Kathy...There are alternative directions...
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    May 08 Check in Wednesday 14th

    WOW! Back from the park! It was gorgeous, of course , and my iPod ROCKED (literally!). I had a Dell DJ before this, and this thing has amazing sound. I'm sure people are looking at me weird as I go rocking out! I love it! Here's a few pictures where I run: and these are in FULL Bloom...
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