Search results

Hi Girls!! Just got done with LIS/HIS double cardio!! I haven't done those workouts in forever, and LOVED them! My heartrate got UP there, and I didnt even realize I was working that hard... Gotta love workouts like that! Fun, and I really "dig" the music! yesterday was DH's birthday, and...

Hi Everyone! Just finished PUB. Gosh, that plank and pike work at the end sure is like a hitting a guy when she's down!! My arms are trembling holding up for that long! (by the way,... I don't do ALL pikes, I do some and then some pull-ins to substitute). Yeah, that heat is supposed to...

Hey Joanne! It's great to see you checking back in again and on the same rotation!! :D Okay, I finished PLB and FLOOR WORK of B&G! Holy CRAP! I'm sorry, but holy CRAP! Actually, it feels awesome to have gotten that done, it really does. I have a feeling I won't be able to walk tomorrow, but...

Hi Girls!! I had errands to do this morning, so my workout is going to be in a few minutes... I'm doing PLB followed by B&G, Floorwork , too! I'm a sceered! }( I have to say, though, my jeans are feeling looser and I'm lovin it!! I'm excited to tone down my lower body a little more... I...

OMG...but have you tried the Mr. Clean Magic Eraser FLOOR SPONGE MOP??? Seriously, I would get down on my hands and knees and use my steam scunci cleaner to do my kitchen floor, when it just wouldn't get clean. And THAT wouldn't always work. The Magic Eraser Mop was a MIRACLE! My floor...

Hey Beth! Hey Everyone! I just got done too, Beth! Yes, Lowmax premix was a tough one for me too. I did raise my step level too, and I think that makes a big difference. But man oh man, those intervals are killers aren't they? (in a GOOD killer kind of way!). Oooh my legs were on FIRE...

Just got done with LIS/HIS Upper Body Premix! Wow...I sure felt it! Good stuff!! This rotation does look fun, I just wasn't in the mood for S&H. I don't have a few of the workouts, like CTX upper body, so I'll have to substitute. I also don't have the Push/Pull on DVD, only on VHS. I wonder...

Hi Everyone! Joanne!! Great to see you back!! Kathy!! Have an amazing trip!! I bet Colorado is gorgeous now...Hope you can bring some pictures back with you!!... How will this effect your month for workouts? Surely you won't be working out with Cathe on your vacation? I'm heading into...

Beth: That rotation looks good! And challenging! I think you'll get some great results from it, doing all those total body toning workouts. Plus, it has a bunch of variety! Yeah, I'm guessing IMAX 2 on FITTV probably cuts a few intervals off of it. But still good! ~Chris

Hi Rotation check-in Girls!! Just got up and got to peak at JUNE 08 rotation! I think I'll do it! I don't have all the older step workouts, but i can sub with running or Turbo Jams I think. I was also thinking of getting CARDIO HITS with my earned $25 gift certificate. And i could use some of...

I'm in the middle of "Confessions of a Carb Queen", a memoir by a woman who lost 250 lbs. It's quite interesting, though she is very extreme. DEFINITELY turned me off of fast food and drive thrus. Wow. Next on my list is : THE KILLER ANGELS by Michael Shaara. It's a historical fiction novel...

Hi Rotation Friends! Wow.. A whole month is GONE! I can't believe it either! We did it! It was great to check in, and I feel I had a great month doing it. You guys have motivated me when I needed it, thank you!! And I did something stupid, not bad stupid, just stupid. For some reason I had...

Kathy! There is SOMETHING about your daughter that looks like you, not sure, maybe the mouth, face structure? But you're also right, she looks a lot like your husband now that you post that picture! ~Chris

Good Morning (almost over!) Everyone! It's gorgeous here, my husband is home, and in a short while we're going out to lunch to celebrate our 20th anniversary!! (couldn't get a night time sitter :( ) . But we have the afternoon together... I went to the park this morning and did a 50+...

Awwwwwww... what a nice picture, Kathy! I was looking at your daughter, thinking, "She looks SO familiar".. and then it hit me, she looks like YOU!!! They (your son and daughter) are both so different, huh? Nice looking kids, either way! Great workout, Beth! Keep on , keeping on...

Hey Rotation Buddies! I just finished PS: Back, Biceps & Abs myself! I TOTALLY agree with you Vilma, heavy is the way to go with this series! I started off not liking PS so much, but because I upped my weights, and started with GOOD DOMS afterwards, I'm liking it and not regretting my...

Hey Girls!! Got done with IMAX 2 a bit ago... OMG.. that definitely has the FUN factor , with a capitol "F"! Beth... you really do need to get that one! It is my favorite of all the IMAXes. Though 3 is #1 on the intensity scale, and pretty fun too (love jumping!!). IMAX2 has the music though...

Hi Vilma, Kathy! And everyone who pops in after me!... Just got done with PS: Legs & abs. I also went heavier with the weights and felt it even more this time. I guess that's the secret. And probably why "they" say you can substitute S&H for these workouts too. Abs got pretty monotonous for...

Hi Ladies! My laptop has bitten the dust, so I didn't get on yesterday, because it's not so convenient. Anyhow, yesterday was a rest day (I did work overnights the weekend though). I'm pooped today, and have a bit of a headache. Not good. I did perservere, though, and did PS: Chest...

Hey Girls, It is a beautiful sunshiny warm day here too, supposed to be all weekend. I will get out today a little, but staying home. Working tonight and tomorrow, my usual weekend of work. But, I get paid time and 1/2 for Sunday night!! :-) Thanks Kathy & Vilma... my mom is 84 and she...