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HIS Circuit...DONE! I didn't tack on B&G weighted abs because it did end with the abs from HIS, and I did a whole Core thing yesterday. I do love HIS! What a fun step routine. And I think I may have finally gotten 98% of the last sequence with the pivot turn and hitch kick!!! It feels...

RE: The Bachelorette: The Final Two It's quite encouraging that the person who told me that Jeremy was going to be eliminated last night (I would have NEVER picked him to go!), is the same person who told me the she picks Jason at the end. She said she proposes to both Jason and his son Ty. So...

This is the rotation I'm going to work around...(going to skip 4DS Cario Power day, though, because of missing yesterday)... Week 1: 4DS HIS Circuit b&g ankle weight abs 4DS cardio power (KB and BC)4DS calves and GS Legs floorwork Body max 2 cardio only BM2 abs 4DS Chest shoulders Tris...

Hi Girls!!! Oh my, still undecisive this morning! LOL!... I thought last month seemed more like endurance, so I didn't want to do another month of it with Cathe's July 08 rotation. Plus alot of the workouts on July 08 are ones I did last month. I found yet another rotation of 4DS and GS...I...

RE: The Bachelorette: The Final Two This was my post from last night, after the show: Wow..Just finished watching. I don't want to spoil it for anyone, so i won't say anything until tomorrow! I was shocked at her decision, but when she explained why, it did make sense. But ohhhhh... my...

Wow..Just finished watching. I don't want to spoil it for anyone, so i won't say anything until tomorrow! I was shocked at her decision, but when she explained why, it did make sense. But ohhhhh... my heart broke for him. What a sad thing to go through! Graham would be a BLAST to date...

Oh! Here's that rotation..It's Cathe's NOVEMBER 07 Rotation: WEEK ONE: Mon: High Intensity Step/Chest & Back Tue: Kickbox/Legs & Core Wed: Yoga/Pilates/Stretch of choice Thurs: Low Intensity Step/Shoulders Calves & Core Fri: Boot Camp/Bi & Tri Sat: off or optional...

I'm back! Wow..I'm not used to this cardio on Mondays after lack of sleep, it really was tough. I did Kickin Core from Turbo Jam. I usually LOVE this workout and get into it, but my body was tired, Plus I still have some sinus stuff going on. Dripping, and getting stuck in my chest. So that...

Hi Girls! Another end of the month, another struggle with what Rotation I'm going to do !!! Decisions, Decisions! I kind of want to go back to heavy weights, 4DS Rotation w/ GS and/or S&H. Again..I'm so undecided, and keep scanning the forums for ideas!! I just want someone to TELL me what...

Hey Beth! I could use those 3 extra hours of PST right now! lol! I actually do have PP on VHS, and though I hate to say this about any of Cathe's workouts, just thought it wasn't worth doing so much. But the DVD one with premixes really intrigue me! So I would take the VHS, but I'm more...

Good morning (ALMOST after noon) Everyone!! I wasn't sure I'd be up for it, because of a crappy night's sleep: sore throat, and headache on one side of my sinuses. I was a lot foggy this morning. But I also FELT like some good sweaty cardio. So i did the LAST workout on this month's rotation...

With your physical attributes...and Unless you have diabetes in your family, I wouldn't base too much on just that one test. And plus, it wasn't THAT out of range. My son (12) has Type 1 Diabetes too. He was diagnosed when he was 9. One of his first cousin's also has Type 1 , diagnosed...

Interesting article... I still think it wasn't the right venue for HIM. And yes, he knew what he was getting into , but maybe he wasnt sure how he would really react to the situation. he was very HOT though, probably the best looking there.. THAT you must agree on! LOL!... ~Chris

Those are GREAT savers! Not cheap! Just be careful on the bottles you refill. Maybe you know this, but certain types of plastic bottles contain BPA and if reused can leach into your system: (BPA) is a chemical that mimics the action of the human hormone estrogen, which alters our body’s...

Hi Again! Thanks for the well wishes on beating a cold. I do take Zinc every day too. And I felt like sweating it out with IMAX 2 felt good too!... but the throat is still feeling "weird" and I'm drinking a TON of water to "sooth" it. yes, I sweated my butTOCKS off with Imax2 about an...

Good Morning Everyone!!! Just starting out the thread... Where has our early-bird Vilma been lately??? I really need to get IMAX2 done ASAP, it's starting to heat up out there... I've a feeling I'm going to be sweating buckets... I'm in denial of having a scratchy throat and nose, I...

ME Upper Body Split Premix: DONE! The reps really get ya on that one! They go on and on and on until the burn sets in for good...}( LOL! Sounds so inviting, doesn't it? I don't know, Beth. I'm just borrowing PP/SS, and I'm seriously wanting to get it now, after doing the premixes. It's not...

Hey Kathy!!! Hey All to follow!!! I was all in the IMAX2 frame of mind, ... Come to find out it's ME, Upper Body premix this morning! I can do that!!! My lower body is barking from yesterday's PP Lower Body x 3 Premix. Holy SMOKES, that was crazy! How are you feeling, Vilma??? you go...

Thanks girls! That is me, and my cutie pie 6 year old is actually in the passenger seat! He was so cute!... We have 2 cars, actually. "My" car has been a Dodge Durango (2001). DH's car was a STANDARD Honda Civic (2002). I never drove a standard, so I ended up driving the Durango (aka gas...

Hi again.. I actually don't have PP/SS , I was borrowing it. And seeing the premixes, and I also found that it has a "mix" feature, where you can pick the order of all the exercises and make your own workout! I think I want this DVD now! WHO KNEW?? I thought it was just 2 shorter total body...