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  1. C

    Cardio& Weights question

    Ok Cool. I usually get her on 1 or 2 trys. Thanks for the responses.
  2. C

    Cardio& Weights question

    Ok Cool. I usually get her on 1 or 2 trys. Thanks for the responses.
  3. C

    Cardio& Weights question

    Hello beautiful fit ladies ! I have a question about the Cardio & weights choreography. Collage has listed as complex but How would you rate the choreography? Moderate or Complex? What are the hardest moves to learn?
  4. C

    Cardio& Weights question

    Hello beautiful fit ladies ! I have a question about the Cardio & weights choreography. Collage has listed as complex but How would you rate the choreography? Moderate or Complex? What are the hardest moves to learn?
  5. C

    Body types - Which one are you???

    I'm an Endo-Mesomorph.
  6. C

    Gym style legs lol

    What a workout ! Am I the only one that pauses during those calf frying raises? My gosh lol.
  7. C

    What is Cedies body type?

    Does anyone know what her body type is? I want to follow her exercise program and see if I can get the same results.
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    Daily Check In Sunday 11/12

    Hello ladies Today is Gym style legs( standing work) and Coremax. I am unable to run due to the rain. I wish I had a treadmill :-(
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    Cedie looks great...

    What is Cedies body type? I would like to try and accomplish what she did.
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    My vids are in FRESNO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    RE: My vids are in FRESNO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!... Yay Deb It is indeed a wonderful circuit workout. It's very fun too.
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    Daily Check in Mon Nov 6

    Hello everybody Today was Gym style Back, shoulders & biceps . I also added a 20 minutes cardio. I'm following Cathes hardcore rotation for building strength with the GYm Styles.
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    new videos, tried BM2 and LII

    What is Low Intensity Intervals? I haven't seen that one.
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    Shoes in new videos??

    How much do they cost?
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    Not fair - but if you could ONLY buy 1 DVD???

    I will have to go with Low Impact circuit. It's a fun but tough workout.
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    Video substitution help :-)

    What other dvd's could I substitute for the following ? CTX upper body Leaner legs body max strong legs & abs I have the following dvd's Legs& glutes gym style legs slim n lean jari love muscle max low max basic step low impact step low impact circuit power hour MIS
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    Would I be wrong?

    Low Impact Circuit is a wonderful workout but collagevideo is listing the choreography as basic and I think that is unfair to potential buyers that are not familiar with Cathes choreography. Would I be wrong to include in my review that it's not basic unless familiar with Cathes work?
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