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  1. C

    Lunch today - what should I eat?

    I'll pass ........ :-)
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    Daily Check-In Wed 4-11

    Jogging and Coremax
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    What are your workouts for today and this weekend?

    I have LIC tommorrow and that is it.
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    Guy goes off on Dell Support. ...Not work safe

    This is not work safe and it contains alot of profanity http://www.break.com/index/dell_tech_support_moron.html
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    Daily Check in, Wednesday April 4

    I did Low Max today and I'm going to jump on the treadmill for 30 minutes.
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    your top 5 cathe dvd workouts

    1. Gym style legs 2. Pyramid Lower Body 3. Supersets 4. Muscle Max 5. Cardio & Weights
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    Who Avoids Floorwork?

    I don't do it because i smply can't handle it at this time. I guess when my legs get stronger then I can do those hip lift bent leg things. That seems to go on forever. I have been doing fine with just standing routines. The results are showing too.
  8. C

    does anyone else feel guilty..

    Heck no . My rest days are well deserved because I bust my butt. :-)
  9. C

    How old is your Step?

    My step is 8 years old and it's still holding up pretty good. I have the turquoise step that Cathe uses in Low Impact step.
  10. C

    What kind of sneakers do you wear?

    Ryka Enlights and New balance
  11. C

    Daily Check-in Monday 3-26

    hi everyone today i did supersets upper body and cardio coach # 3 ( sprints only ). lisa
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    Daily Check-in Saturday 3-24

    RE: Daily Check-in I did Low Max today. very good workout !
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    Daily Check-in Friday(not for me!) 3-23

    Hi ! I did Cardio Coach volume #3 and Womens Health Lower Body workout......
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    Daily Check-in Friday(not for me!) 3-23

    hello ladies Today was Wedding workout Lower body and cardio Coach..
  15. C

    Who's thinking of going on the Road Trip?

    I'm not going. I don't think I look like a woman of steel . It comes off as a muscle fitness pageant.
  16. C

    Poodle Fitness.. I know this is old but how weird

    http://www.youtube.com/watch?v=DXTPBi6ECQo
  17. C

    Cathe Compendium

    My email address is [email protected]. Thanks !
  18. C

    Cathe Compendium

    Can someone please email this to me? I have been trying to get this for months. Where do I purchase it ?
  19. C

    Either I am old or I am out of shape

    You said you had sore muscles. Maybe it was DOMS. :-)
  20. C

    Rotations without all DVDs

    >Leigh, I just sent it. can you email it to me too? My email address is [email protected]
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