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HI again everybody - hope I get to everybody - my dear german shepherd has learned to open my oven door and I have supper in there!!!x( I done Gym Style Legs - OUCH! After doing MM on Saturday my legs are totally screaming!!!! I didn't do the stability ball abs but will tack on someting...

AWESOME idea!!!!

I would like to say exactly what Tassha and Kristi has said. GOD is Able to do ALL things: I'll add them to my prayer list.

HELLO ALL! I thought I'd start the week out today - Sunday. I'm so excited to begin the April 07 Rotation! And even more excited there are a few joining in....it makes me so much more accountable for what I do! The weekend has been wonderful for me as far as eating goes! We'll see...

Happy Friday! I'm so looking forward to this weekend! I didn't sleep well night before last - went to bed with tons of energy which is very unusual and only slept for 4 hours! Must be these Cathe workouts I've added back in my routine!!! WOO-HOO, gott'a love that woman!!! Hi Lynn! Me and...

Hi JumpHigher! We're over in the Check-ins & Challenges forum. We have a weekly check-in, posting daily! Come on over, we'd love for you to join us!!!:)

WOW!!! This thread is SO awesome! I was busy at work today and didn't get a chance to post....So many new posters!!!:7 Lisa - I'm so happy you're joining me in the April 07 rotation - that will be fun having somebody on this thread doing the same thing. What do you say ladies? Want to...

Hi! Not Cathe here - but would please come over to the Check-ins & Challenges and let us "40 and Over" group know your secret??:7 We're all having different struggles and issues of diet and which exercises - since after turning 40 - it's harder to take off and maintain. Since Cathe is really...

Congratulations!!!!! I discovered I can color my own hair by using Natural Instincts! $8.00 as opposed to $55.00 Oh what a wonderful discovery that was!!! If you ever figure out how to shave that cable bill - I'd love to see a post on that!!!!!:7

Hi everybody! Wow what a lazy day for me, should I feel guilty? I'll be back at work tomorrow - pretty happy about it so I can get back on track w/everything! I'd like to post daily but have a weekly thread...I can keep up better w/everybody! Hi Murphy! Welcome aboard - don't you just...

Hi Vilma - you haven't lost your mind...there were two threads going! Cindi- I just finished P90X - I like what you're doing adding the running 3X a week. Wish I would have added more cardio! I've seen great definition in my arms, my legs are "fairly" toned...well, quads are...the behind -...

I'll bump this back up....don't want you making all that room in your suitcase for nothing!!:D I had a dream SNM read this and said they were "making" them....:7

Ladies! Ladies!!!! Need an awesome pair of walking shoes? I just bought a pair of Easy Spirit Walking shoes! Feels like I'm walking on air!!! I've never bought "walking shoes" always just used whatever I had! I believe I'll go buy a second pair! A must have if you need walking shoes!!!!

Hey Lisa! Don't you worry about a thing - it's absolutely no problem at all!!!!:) I saw where one of the check-ins has it listed for the week. Maybe we could do something next week like 40 and Over Check-in week of June 30. I like the idea they had, that way nobody gets lost and you have...

Hi Lisa! There's another 40 & Over going but I'll check back in here! My eating this morning was 2 egg whites w/one whole egg, slice of ham (not so good, I know) and 2 tblsp of salsa. Thought about a slice of 7 Sprouted Grain toast but didn't go that way! :) Neither did my workout! I...

Good morning Ladies!:) Started my morning off with a dog walk at the park! Getting ready to have egg whites and slice of 7 Sprouted Grain toast and a tblsp of salsa! Lunch will be a salad w/balsamic vingerette dressing, not sure about supper yet! After breakfast I'll do a Cathe workout...

I started to post the same question the other day! I asked a lady at my local health food store to help me find a Whey Protein that didn't have any nasty sugars, etc in it. I asked her about one that had Sucralose in it....she immediately pulled it from her shelf saying "you're kidding me, I...

HI everybody! Went to church this morning and just fixed me and DH spaghetti. I didn't over eat so I'm ok with the carbs!!:9 But this evening is where I need to watch. Because of such a big "lunch" I'll be searching for something w/more protein and not so much of it! OR, maybe a salad...

Hi Kay - come on over to our 40 and Over check-in at the Check-Ins and Challenge Forum!!! We'd be glad to have ya!:7

Hi Andrea! Hi Kathy! I done the P90X Classic. I believe it is so true that we tend not to lift as heavy as we actually can. I didn't write my weights down I used but when I thought I was going to use a 10lb weight I'd try a 12....never failed....I could do it and then some!!!:D I think...