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Thank you. I read up on this form of therapy. I will definitely ask about this at my next PT session.

Thank you for the response. I had worked with the doctors, spent 3 weeks hospitalized going thru "physical therapy". When finally allowed I showed them my workouts & routine. Unfortunately they're surprised that I am not in a wheel chair. They are suggesting surgery using cadaver bone and pins...

Dear Cathe, Before I begin, I want to say thank you...you are inspirational! Now, that said, I have worked out with your videos for years, they make me move, groove, look and feel great. I have had several car accidents involving rear crashes. The most recent was 11 months ago. After each...