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This morning I gave my house a good cleaning and just did Michelle Briehler 30 min. Low Impact Standing Cardio/Ab no repeats. This was a fun steady state cardio kickbox workout. Each move was 30 sec. Perfect for today. I'm a little soar from CL workout from yesterday. Packers are playing the...

Hello! I got sick after Christmas and this is the first week that I finally feel better and got my energy and appetite back. My husband felt lousy on Christmas Eve and had a fever and was out of it. I cancelled Christmas Day and then my daughter got sick and the next day I got the same thing...

I did this one this morning. It was a fun one. I kept thinking Cathe was going to shed that reindeer suit. I was sweating up a storm. No way could I have made it in that suit. I am really enjoying Live.

This morning I did Cathe Live Reindeer Games. It was a 1 hr. Circuit workout. I really liked the design and it was a good workout. Then I went to my mom's facility for a Christmas party. I helped serve the residents and wondered why other family members weren't helping out. I think they...

Checking in with Michelle 45 min Super Set Burn. One of my faves. Each set has 2 strength exercises and a cardio or body weight exercise. 8 sets/2x. I will also take my dog for a walk tonight. I've been getting a lot of walks in this past week. I need to. This is a dangerous time for me. I do...

Today I did CL Cardio Metabolic Sweat. I liked this cardio workout. The first 3rd was low to moderate impact cardio. The 2nd part was low impact with 5 lb dumbbells. 3rd part was cardio on a step platform. I like that I got a good cardio workout without being wiped out. All that high impact...

Checking in with Penny 40 min Strength Training. I am liking her workouts this month.

This morning I did CL#433 Legs: Strength & Stamina. More of a metabolic workout and I worked up quite a sweat. Jolie, my gift wrapping is easy this year too. My daughters are both getting a bigger gift this year and a couple other smaller gifts. My mom can't open anything anymore, so I put...

This morning I did CL #400 Upper Body Blast. I really liked this. Weights, a few low impact cardio blasts and band work. Almost an hour and its an arm fryer. Have a good weekend everyone!

Yesterday I did Michelle Cardio Yoga PiYo Full Body No Equipment. One of my faves. Also took the dog for a walk. Tonight I did Cathe Live Scrambled Sweat. That was a good sweaty workout. I went pretty heavy. Getting ready to take the dog for a walk. I have the rest of the week off. Yay...

I went into work later this morning, but before work I did Penny 35 min. Sculpt Muscle. She has a perimenopause program this month. This was a goodie. I got a good workout in.

I rarely wear leggings anywhere and I workout in bike shorts or spandex shorts. Whatever they are called. I don't like the feel of a legging when I am sweating and they always slip down. It drives me nuts. Not to be offensive, but most women who wear leggings out and about, really shouldn't...

Busy day, but I got in a Cathe Live Mixed Impact Cardio Express. 26 min with fun choreography. Belinda, ICE LB is a toughie. I live that one and if I add the blast, I am wiped. Jolie, we were have warmer weather this past week, but it came to an end this weekend. Friday night we walked...

Today I did CL #379 Superset Circuit. A 1 hr. sweatfest! That was a great workout. I felt pretty strong today and went heavier. I don't know how many calories I burned, but holey moley, it was a ton. Lots to do this weekend. Hope everyone is having a good one!

Tonight I did a Penny 45 min No Repeat Full Body Cardio & Strength. This is one of my faves and I am sucking wind through most of it. I needed that today. Good workouts today!

Tonight I did Cathe Live Cardio, Upper & Core. It was ok. I added a Michelle Briehler 10 min core segment and just took a walk with my dog. I am missing my Michelle Briehler workouts. I think tomorrow it's time for a Michelle or Penny. Jolie, I can't believe how well the Packers played...

I did Cathe Live Love Those Legs 138. 42 min. That was a doozy but a good choice for today. BTW Belinda, I think you asked me if I got a year of Live? I did 6 mo. I thought it would be good for winter and spring. Debbie, my husband does everything too. From car repairs to home fix its and...

This morning I did Cathe Live Metabolic Mania, this weeks workout. I really liked it. I threw in a long stretch afterwards. Have a good weekend!

Decided on 2 Cathe Lives. Total Body Circuit 377 & Boot Camp Express #1 427. Perfect combo for today.

I have the day off. Not sure what workout I will do yet. I didn't workout yesterday, so I need to do a good one this morning. Cathe's Live today looks like it will be a good one, but I will check that out this weekend. The time difference makes it a little difficult to do this morning. I have...