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This is me today: KIDS STAY OUT OF MY WAY! Thanks, I needed a smack. I think I will skip the laundry. Sally

Thanks Laura, we've been passing around one darn cold after another this winter. ENOUGH ALREADY! I can't wait for spring... Sally PS: I hope you enjoyed your carbs!

GS legs is a REALLY tough workout. It usually takes me 4 days to recover from it, so I just stopped doing it. If I ever do it again it will be slowly and only a premix at a time. I hate having bad DOMS, it just throws off my whole routine. Sally

I dunno, I am coming down with a cold but didn't want to skip my workout this AM. I basically have a sinus thing, no fever or anything like that. I chose to do a light Firm DVD and I was cold clammy sweats and jello legs through the whole thing. Maybe it's only after you've been sick a few days...

Very well said Shelly. Sally

Hi Klaudia, I've used the "blister" bandage from Band-aid and it works like a charm. It's really squishy and stays on for a couple of days to promote healing. How's P90X going? Sally

I bought a "rainbow"-like vaccuum a few years ago and really liked some things about it, and really hated other things about it. First of all, I liked the power, and that you could also use it to clean up minor spills and stains. What I didn't like is this: You lug it around after you. It...

Don't you just love how we are all waiting with baited breath to spend our money! All you had to do was post the topic and I for one am all a-flutter with anticipation. Thanks Cathe! Sally

I don't have knee issues (yet!) but I do suffer from hip pain. I always err on the side of caution and keep my step at 6 inches for higher impact. I'd rather be safe than have to take a few weeks off for injury! On a 6 or 8 you're doing good if it's a Cathe workout! Sally

4 day split sounds SWEET! Sally

My b-day is in June. An MP3 player is on my list, and Cathe just moved to the top. I hope they're ready by then! Sally

Cathe read my mind. I don't have cross train x-press, but this sounds a lot like it. Yay Cathe!!! Sally

hi Gisela, I have had "cracked" feet for years. If the cracks keep coming back, you may have a fungal infection. Keep an eye on them and see your doctor if it continues. For me, vaseline is only a temporary cure. I have to go on Lamisil for a few weeks to really clear it up well. I'm...

Not a single flake of snow for Christmas, and now we are having a white Easter. Wow! I will be taking Al Gore a little more seriously now. Sally

What a stubborn little guy! I have 3 boys and have trained the older two, and it's no picnic. By the way, I love the "stay in the bathroom" idea for sure. For me potty training was a gradual process. My oldest was so against it, it was disheartening. I got kind of lucky, he got a really bad...

I also was a bored firmie and did a search and found Cathe. I saw her Imax-2 on the website and was like What the Heck? So I started with basic step, which I only did once. Then cardio and weights. It's still my favorite. Maybe I'll do that on Sunday! Sally

Today I did an old Firm VHS I have, Super Sculpting. It's a "compilation" total body video, all weights. It felt pretty challenging, especially the pulsing leg presses. Tomorrow, elliptical. Can't wait, I love cardio. Sunday, something legs. Maybe kick max. I'll need some major...

I heard Dr. Oz say that exercise is a natural appetite suppressant. So on your days off, maybe that's why you're hungrier? Sally

The first time I did RS, I was so frustrated rewinding over and over. Especially combo two. I love it now. Step blast was not as hard getting the steps down. Sally

Kick-Max! LIC was fun on Saturday. I was SO Pissed at my mom I could barely see straight. I felt a lot better after. Sally