Search results

Hmmmm. Too many possibilities... Total body premix alternating leg conditioning exercises with upper body weights and abs/core at the end, or all leg conditioning exercises together followed by all upper body with abs/core at the end. Bootcamp-type premix alternating cardio, leg...

I'd like a total body workout (everything but cardio), and a lower body/cardio workout. Thanks for asking! Melissa

Hi Cathe! I like the Cardio Only example from the blog. Also like the Blasts only suggestion (I often use the Low Max blasts only - great as an add-on). Since some of the leg exercises are also compound moves with upper body, I'd like a total body weight workout premix combining the...

We must've been typing at the same time - your whole post took the words right out of my mouth! Melissa

>>I can see Toby, Magni or Dilana winning I agree. I actually liked Ryan a lot, though he isn't the best choice for their band. I hope he has a successful solo career. I was hoping Storm would go last night. I liked her at the beginning, but now she really bugs me. All her weird body...

That's why I was thinking I shouldn't do UB the day after kickboxing or vice versa (especially if I use weighted gloves). However, if I didn't use weighted gloves, it would be more of a cardio workout. But the muscles (and joints) are still worked, that's why I was unsure if it was wise to give...

That's probably what I should do - leave a day in between UB and kickboxing. I haven't done a kickboxing workout for awhile and I can't remember how I incorporated it with my other workouts. I like the idea of doing both in one day, but after a kickboxing workout, I don't know if I could...

Do you do kickboxing the day before or after an upper body workout, or do you put a day in between? Sometimes the day after an UB workout, I wonder if it's wise to do kickboxing. Not sure if all the punching will aggravate the joints - shoulders, elbows, etc., or keep the muscle from building...

Well, let me emphasize that these are not workout shoes. They are casual slip-on leather tennies. I took them on vacation and wore them too many days in a row - in the hot weather. And since they're the slip-on type (backless - no heel), I didn't wear socks. That's why I have the stinkiness...