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Hi Laura - The sunshine sounds nice. I've done the same thing. Blotchy red!!! Sounds like you had a good time though. I love the sun but I sure wish it was healthier for you. It sure feels like it should be. Pretty quiet around here today!!! I have Chest and Triceps on tap for...

And I thank you too for the welcome.:-) Yes, Mary, we're practically neighbors. Just a hop over the Verrazzano. Are you very far out? I know those roads out can get brutal with traffic. Also, I'm really sorry about your Mom. I read about it a bit on this forum. I'm so sorry for your...

Hi girls I know you have another newbie today (hi, Marcia!) but I was wondering if you would like to add one more...? I often lurk on this thread and get good information from all of you. I'm a WW lifetimer....I only needed to lose 10 lbs. at that time. Well....a few years later and I...

Hi Carrie!!! It's another gorgeous day here! I need to get my butt up and in gear so I can enjoy some of it!!!! Yeah, I think chili is a good choice. My DH picked up for himself some type of huge hamburger, FF, a soda, AND a chili for himself, lol. He's not heavy though....mostly...

Ohhhhhhhhhh Wendy, YOU MUST BE SO PROUD!!!!!!! CONGRATULATIONS! You look great!!!!!!!!!!!!!!!!!! :-) :-) :-) :-) Nancy

Hey Angie - I'm sitting here watching Planet Earth too. I love this show. I already caught a segment on that Polar Bear (which I think they're showing tonight in a new episode) and I was sick the rest of the day. Yes, it's a great show and a real eye-opener. I've cut down on my use of...

Hi Carrie Gorgeous day here too!!!! I'm getting outside in two minutes. My eating has been great too. Very little, if any, sugar going past these lips. I'm not much of a fast-food eater but I did have a Wendy's chili with a side salad last night for dinner. I had DH pick it up on his...

Good morning Angie It's a beautiful day here too and I think it's gonna get hot here too. Great day to be outside. I'm also doing some cleanmax before I get to go out. Not too much more though. I have legs on tap for today which I'm planning on as soon as I'm done and then I'm outta...

Hey Everybody!!! I thought I'd better check in before leaving work or I'll never get to it. (We get out early on Fridays - 2:30, and it is gorgeous out there!!!! - I can't wait!!!) Wendy - It sounds like you're doing great exercising and you have the body to prove it!!! We're all holding...

And....here I am again!! I looked at BBC and answered my own question. They sound really good and you have the choice of cardio option. Actually, they sound a bit like what Cathe is planning for her four-day split. I wonder if she got the idea from this??? Oh.....stop me!!!!! Maybe I...

Hey girl - I almost forgot about this check-in. I've been good. Not perfect. I went to WW meeting tonight (I'm a lifetimer and usually just go to weight in once a month) but I really think I need some motivation before I lose my lifetime status...lol. No sweets for me the last few...

Here I am again!! Boy, I am chatty today, lol.... Okay, went to WW meeting. I lost .4 since my last weigh in about a month ago. I wasn't really counting religiously which is my plan now. I'm also thinking about weighing in once a week until summer. Diana, I don't know how you feel about...

Diana, thanks for the encouragement. As I age, I've become a slow loser too!!! I would like to use the online tools but I'm too cheap to buy it. You don't get that stuff as a lifetimer. Are you near your goal now? Were/are you a lifetimer? Okay, somebody please post the link for BBC...

Good afternoon girls!! I'm sooo sore from Power Hour....sore all over. I usually don't do a total body anymore. Boy, I'm feeling it. I don't know what I'm going to do later. I really should do some cardio, we'll see. Laura - it's nice to know that my late posts are getting read. I...

Here I am girls! Bringing up the rear again!! I have to remember to post from work or I don't get here until too late.....when no one reads it anymore, lol. I did Power Hour tonight to change things up a little. My legs were still hurting but it's a good hurt. BUT.....nothing like you...

Wendy!!!!!!!!!!!!!!! WOW!!!!! You look great!!!!!! I think you looked great before too but holy #$%^ YOU LOOK GREAT!!!! I can't wait to see your 90 days!!! You have so much to be proud of!!!!!!! What are people saying to you?? I'm sure everyone is noticing a transformation. Okay, one...

Hey Everybody - Naah.....I didn't get everything done. As a matter of fact, I only did two rooms the way I wanted to do them. I figure the house will be there long after I'm dead so I'll let somebody else worry about it,, lol. I have good DOMS from upper body yesterday. Today, the...

Good morning!! I'm going to focus on eating clean today too. It's time! Summer and a black-tie affair are quickly approaching!!! Lori - "Honeyballs" are another name for struffoli (sp?) an Italian dessert usually made around Christmas time. A friend made them for me the other day...

Lori, you're funny!! "Eat 2 bowls instead of 3." You're so right though, lol. It's really all about portions because I usually eat OK. (except today when I ate all of those honey balls, lol) I think you have a good point though. If I was paying for it, I'd probably lose. And, yeah, I...

It sounds like you have a plan, Marcia. Good luck!!! I think that "Squeeze" is a mixture of Bar/Pilates(maybe)/LotteBerk, etc. I think more isometric in nature and therefore - SQUEEZE! If you do a search over at videofitness.com you'll see a huge thread going on over there now. Okay...