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Good morning girls!!! Wendy - OK I did a lower body jam last evening. Because I felt so fatigued in the legs I decided to do something I had never done before. I did all the floorwork from B & G, L & G, and GS. It was different. I worked as hard as I could but I'm not feeling it yet this...

Thanks for the info, Wendy!! Yeah, Laura! I've been cooking up a storm. It was really chilly here in NY yesterday and I LOVE soup, so I whipped up a "from scratch" veggie/lentil soup. Oh, my......so delicious. It's still chilly here so I'd love to make an escarole soup tonight but I...

Welcom back, Belinda!!! 3.2 lbs. is nothing since you enjoyed yourself so much. I always notice that if I'm really clean right after a vacation I always jump right back to my previous weight!! Gotta get it off quickly!!!! I'm sorry to here about your Mom though. I guess it's going to be a...

Hey girls - How's everybody?? I'll look forward to checking out your new pics, Wendy. I'm sure they'll look great. Hey Angie - I'm thinking about the itrain workouts too. Quick question - I got the codes for the three free downloads. Do you have to purchase something first in order to...

Hey everybody!!! Diana - I wound up doing a mish mosh of stuff. Guts from B&G which are TOUGH!!! I can't believe that workout. Then I did back from GS and shoulders and biceps from Power Hour 2X. I was thinking of doing S&H next week. What series are you doing? I never keep with...

That wasn't too intense, Mary. I'm glad you were able to answer those questions. Yes, ovarian cancer...the silent killer. I'm so sorry that she had to go through this. I'm so sory that all of you had to go through this. How old was she? I hope your Dad is doing okay. Okay, have a...

Mary - I always feel so sad for you when I remember that your mom died. Just a few questions...if you don't mind. How old was she when she died and what were her initial symptoms? My aunt also died of ovarian cancer recently. She was 58 years old. I remember her always complaining about her...

Thanks for the info, Wendy. They sound interesting!! Are they expensive? I guess Cathe's ipod workouts will be similar then, huh? My butt is already feeling B&G. What a workout!! I love DOMS and I finally figured out that it's "pain" that keeps me working out. I love feeling it the...

Okay, my butt is killing me and it's still early. I'm guessing I won't be able to walk straight in a little while (which is what I'm hoping for). B&Gs is some workout!!!! Why do I love DOMS so much? I swear I think it's what keeps me working out. I look forward to the "pain" the next day...

Okay, B & G is done!!!!! Wow....that's HARD!!!! I guess that's why I don't pick it up much. I was sweating like an animal. Does that count towards cardio??? Hey Mary - It was a nice day today although they still haven't returned my air conditioner to my window at work and I start to feel...

Hey girls!! Diana - your celebration for Dad sounds like it went really well!! I'm glad it was a good day for him and everyone that came. It's nice to be able to throw a party at a facility like that. P90X Masters? I guess I should try to get through a rotation of the first one, huh...

Hey girls! I know, Lori, 18 points is nothing!!!....and that's what I get. It's too hard to stick too. I try to count my points but what I mostly do is eat cleanly. Matter of fact, I'm feeling a little thinner today and the scale is down about 2 lbs. I've been trying to add protein to all...

Hey girls - I didn't go to the parade today, afterall. It wasn't that nice out and I decide to cook a nice dinner for DH's return from his motorcycle trip. I go away once a year with the girls and he always has something nice for me on my return so I thought it might be mean of me not to do...

sorry...double post.

I had to have surgery to correct this problem about 10 years ago. You think the cyst is painful? Try surgery. I chose to have it done outpatient but I did have the choice to stay. The doctor warned me it would be painful but I really thought I could handle it. I cried for three days...

Good morning Wendy and everybody The weather is a little gloomy here today. I considered going into the city for the PR parade but ehhhh...feeling lazy, it's not the best weather and DH doesn't want me to go anyway. He's on his way home from his motorcycle trip and I should probably stick...

Good morning!! The "girls" night out was fun, fun, FUN!!! A few bottles of wine bit the dust and the food was perfect and easy. All healthy options, of course, but way TOO much of it!!!! My butt is hurting from Leaner Legs today and that's a good thing! I think tonight is Squeeze...

Good morning!! Had a great "girls night". Very relaxing but, of course, we ate too much and went through a few bottles of wine!!! Today's a new day and I wouldn't give up days like yesterday for the best body in the world. Leaner Legs - it just so happens that I did this one yesterday...

Hey everybody!!! I called in sick today and am having a "girls" night at my house tonight. I cooked up an easy dinner menu and a bunch of wine and voila!!!! My husband is away for the week and this seemed like the perfect time. Plus, it's a perfect day weather-wise so we'll be enjoying the...

Hey everybody!!! I called in sick today and am having a "girls" night at my house tonight. I cooked up an easy dinner menu and a bunch of wine and voila!!!! My husband is away for the week and this seemed like the perfect time. Plus, it's a perfect day weather-wise so we'll be enjoying the...