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Elsie, I love these classes, it involves a hammock suspended from the ceiling. Since I have a hammock in my house I only go one day a week to the studio. I have become friends with the instructor because we both go to the same yoga studio. She makes her class very challenging, and it is...

I also received my shipping notice, I am very excited to get this series. Hopefully my knees will like this series, seeing Amanda do the modifications will be helpful. I decided to finish my shopping for the holidays today so no w/o, however I did so much walking I got one anyways, lol.

I did a yoga class on Tues, last night was my Ag class, and today was yoga. I don't feel ready for the holidays either. I was hoping to finish up my shopping today, but it is raining, should I say pouring here! I think it will have to wait until tomorrow. I think today will be a baking/cleaning...

Elsie, Thanks for asking, I feel better today but am still congested. I did go to yoga today and felt fine during class. I use my 5 pound dumbbells for almost all of my shoulder work, a definite must have! I am going for my yearly mammogram today, what fun, lol. I hope you all have a great day.

Thanks for the recipe Cendrine, have you ever made it with a ready made crust? I don't have a good food processor to make crust easily so I usually buy the pillsbury ready made. I need to bring desserts to my SIL so maybe I will make this as well as my apple pie.

That sounds so good! I haven't been able to w/o lately due to a bad cold, what a time to get it!! I still have so much to do before all my boys get home for the holidays. I am hoping I can w/o tomorrow, I am in the 3rd week of STS and would really like to finish Meso 1 before the holidays. We...

Happy Birthday Elsie, I hope you have a wonderful day, eat some cake for me, lol. Today is my yoga class, I am looking forward to it!

Today I did STS legs, disc 6. I really had to lower my weights and not go as deep as usual since my knees have been bothering me as of late. It is so frustrating not being able to do what I want in regards to certain exercises, but I guess this is my new norm. I also did RWH abs 2. Elsie, I...

I took today off to do some cleaning, walk the dog, do some decorating. It was such a productive day, I need to do this more often! Tomorrow will be STS 6, legs.

I went to yoga on Thursday, yesterday was STS legs disc 3, today I did low max. It is a beautiful weekend here so I am hoping to get outside to walk the dog, and put out some xmas lights. I had to purchase new lights this year, I had quite a few strands that didn't work. Have a great weekend.

I did STS 1 on Mon, yesterday was yoga, today I did STS 2. I dropped my wts considerably so that the golfer's elbow doesn't return. I slowed the pace and really concentrated on using the muscle, and wow did I feel it. My triceps were quivering esp with the one arm tricep pushups. My plan is to...

I had a lovely holiday with two of my sons and their girlfriends/fiancee. My dinner was the best I have ever made!! I made some dishes from the CHEW Tv program, and wow were they good. I decided to make a pumpkin cheesecake instead of the bourbon pumpkin bars, I am going to save them for the...

I have not noticed it placing more pressure on my finger joints. I use them to alleviate wrist pain and to help with my carpal tunnel. I do not exercise without them, EVER!!

I find the sizing pretty accurate, they do stretch with use so I wouldn't get them bigger. They be a little snug in the beginning which will take some getting use to esp when doing push-ups.

I just realized I said I prefer the ultra but it is the pro I like. It is just like the ultra without the wrist wrap.

Clare, Wags are wrist assured gloves. They have gel pads that are located at the palm of your hand which help to alleviate wrist pain. They are great especially for doing push-ups, planks etc.. There are 3 different styles depending on your needs. I have all 3 styles but prefer the ultra. You...

black fri to cyber monday: 25% off code: BEJOLLY15

Elsie, I have 10 people coming on thanksgiving so I will be doing a lot of cooking. My on son and his fiancee are arriving on wednesday, more cooking, yuck!! I really don't enjoy planning meals and cooking. I am baking a few fun things, apple pie and bourbon pumpkin bars. I will also be stuffing...

Elsie, thanks for the squats and planks video, this looks like something I may be interested in trying. C&W is a really fun DVD, the step is not very complicated. I usually try to learn complex dvds in segments after my w/o. I will keep the remote in my hand and keep rewinding until I get that...

Power failures, broken showers, and dead car batteries are no fun!! I hope everything gets back to normal for all of you. Elsie, I hope your nausea gets better soon, whenever I have a difficult evening sleeping I tend to feel nauseated all day as well. Monday I did afterburn, Tues I did my AG...