Search results

I did this workout on Wednesday. I didn't have time for the whole workout, so I skipped the UB work on the ball. Besides, I had done weights the day before. Anyway, the step segment was fun and not too difficult in terms of choreography. The only thing that had me stumped was the reverse...

I did this workout this morning and LOVED it!! It's very intense without all the impact and jumping around. I had a solid, very sweaty workout. Thanks Cathe for such an amazing workout! :)

>Which Spenco insoles are you guys wearing? > >Thanks! >Rosie With my athletic shoes, I am using Spenco's arch supports. They are a very tough plastic that you have to manipulate a bit to best fit your shoes. But they aer very supportive and good for people like me who have a high arch...

This is GREAT news! I can't wait to get my new workouts. I am sure I will be very happy with the results. :)

This is extremely helpful. Thanks so much, Laura. :)

Thanks for the link. I will order a green band in preparation for those ultra intense firewalkers. :P

It worked fine on my Mac- yay! And that workout looks SUPER tough. It kind of scares me a bit, I must admit. ;)

>The three >exercises I do with the band are: > >1. put the band around my foot and flex up (you have to loop >the band around something out in front of you to do this one; >you can't hold the band yourself because you have to pull up >toward your body) >2. put the band around my foot and...

Yes, I use orthotic arch supports in my athletic shoes now. They are kind of weird to get used to, but have really helped my feet when I am working out. They are still sore, but not nearly as much. I am to use Polysorb replacement insoles in my work shoes now, and I need to wear tennis shoes...

Thanks for all the tips, suggestions and advice, ladies. This is quite a nice group of people. I am glad to be a part of this forum. So, I went to the podiatrist today and got the anticipated diagnosis- plantar fasciitis. He told me I need to wear nursing shoes or tennis shoes to work, which...

To those of you who wear Danskos and have had feet problem, which shoes do you like the best? I checked out the website and the variety available is overwhelming. I need good, comfortable, supportive shoes to wear to work. Also, what is the price range on these shoes? I couldn't find costs...

Thanks for the link! :)

Thanks for your input, Becky. Do you know if Danskos has a website?

Thanks for the Zcoil website, Stephanie. I will check it out. I am sorry your mom had such serious problems with her feet. I sure hope that isn't what is wrong with me. I made a podiatrist appointment for next week, so I guess I will find out then. BTW, I misspelled the type of insole...

I ended up seeing my doctor about my foot pain. She said I have a very high arch and my feet aren't made for standing on them all day, like I do when I work at the hospital 2-3 days per week. She said I should ultimately see a podiatrist, and recommended Seneco arch supports. I went out and...

I typically wear a size 8 or 8 1/2, but I need a 9 in my Ryka's. BTW, I emailed Ryka today about the Enlight II. I find it odd you can't buy them on their website, only by calling them. I don't know what these shoes are like, so without knowing the details, I don't really want to buy them...

Which New Balance shoes do you ladies use? Are these just studio/aerobics shoes? I don't want cross trainers.

Hmmm, I may have PF myself. That sounds very similar to the pain I am having in my feet. I did buy a Dr. Scholl's orthotic insole and tried that today while I was working out. I don't think I got the right version- I bought one that was for heel, arch, ball of foot and low back pain and is...

I just bought my second pair of Ryka N-Gage Studio shoes. My feet were hurting, so that's how I knew I needed new ones. Thing is, they still hurt! Now I do work at a hospital 2-3 days per week and stand on my feet a lot, so maybe that is why. But I am starting to wonder if it's my aerobic...

I just bought my second pair of Ryka N-Gage Studio shoes. My feet were hurting, so that's how I knew I needed new ones. Thing is, they still hurt! Now I do work at a hospital 2-3 days per week and stand on my feet a lot, so maybe that is why. But I am starting to wonder if it's my aerobic...