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I have done the Fit TV version, there are 8 cycles of cardio followed by streght trainning, and I am pooped at the end!!!!! :9 Norma http://www.geocities.com/norma123nyc/Mygreatjourney.html http://www.lifetimetv.com/reallife/df/success/chavez.html

Oh God, THANK YOU ALL, THANKS PINKY, I hope I can meet you too, hopefully next Road Trip! :7 I have been very very touched, I am glad I can be an inspiration: FREEDOM ROCKS! And Great husbands too!!! so enjoy your Dear Husbands :P Norma...

I have a goal this coming August, to train for the half marathon on September 4th, along the Manhattan Island, NY City, so my trainning will consist on long runs twice a week, and small ones in between, eat clean to support my cardiovascular system and muscles. Norma...

RE: I finished my first Triathalon today....what a feel... Chrissy, Congratulations!!! but I need details girl!!! miles and timing, your feelings while doing different activity, please, I am waiting for reply ;) Norma http://www.geocities.com/norma123nyc/Mygreatjourney.html...

Hi, everyone, I should've start in this forum, but never thought of it, I believe that success is not about making a lot of money, thou money is good, but that is not all, I learned that success is about conquering obstacles in ones life, I conquered obesity, which ran in my family, ever since...

I wish you the best and have tons of fun! Norma http://www.geocities.com/norma123nyc/Mygreatjourney.html:-)

RE: 16 I am expecting for a miracle to find a club step and cheap, maybe at a garage sale or good will, I am always looking, ebay is way expensive, meanwhile I am doing step with my puny step of 28 by 12 and 6 inch high x(

I am happy for you, I love cleanning too, I think is zen to have your house clean, I am in a trance when I do toilets, I am in the moment, in the present when I swosh swosh with the brush and my toilet is tidy!!!!:7

I have a good friend who is active, I met her when I was taking a course of personal trainning, she loved to bike and I do bike too, but I didnt know she liked to bike fast so I noticed she left me way behind, ok, fine, I started to speed up, but then I noticed she was into mileage and being so...

I would love to go ;-) my question is about getting there, I do not have a car x( so getting there from NY city, can I take the Amtrak to Glassboro? anyone knowledgeable :9 I can take the train from Penny station :7 Norma

I got these Hanes sport in K-mart and Target, believe it or not they are very supportive, I tried the expensive ones, like champion, and when I was in the fitting room I tried the test of jumping and see how supportive they were, well, I was about to give up when my eye were caught up at the...

hmmm... why I do not like push-ups? they are hard, I can do 30 on my knees but on my toes? just 2... bummer x(

I am sorry but where can I get the IMAX 3, I just see IMAX 2, no 1 either, kind of lost Norma

I read that even the skiniest people have it, example: anorexic,:o when I read that I started to not worry about it ;) sorry not able to help you.

It is hot in New York City too, my skin burns when I am outdoors, usually do my running early in the morning, I come home soaking sweat, I drink a lot of water, sleep with AC, can't wait till is fall! Norma The older I get the more I love me. http://www.geocities.com/norma123nyc/MyJourney.html

I tell you, it is fun to be in a run event, either you walk it or run it, you meet people even thou just for that day and never keep in touch, the fact that you just met people with same fitness interest is fun. I remember my first run, I was on my way down, I am talking about pounds, 160 lbs...

Emily thanks for the info, I added it in my fav. now I know better. Norma The older I get the more I love me. http://www.geocities.com/norma123nyc/MyJourney.html

Next road trip I am in in that American Idol, it really looked so nice seing these women doing a fraction of a workout combo, good for them! Norma The older I get the more I love me. http://www.geocities.com/norma123nyc/MyJourney.html

Marla, I wonder about your icon in motion, how can I get one? Norma The older I get the more I love me. http://www.geocities.com/norma123nyc/MyJourney.html

Tracy? I congratulate you on your new production :7 what is going to be the name of your workout show? and when is going to be shoot? I would love to watch it. Norma