Search results

Like Natalie, I also use it for cooking - I only use coconut oil or extra virigin olive oil. Gives a really nice flavor to the food and a great source of healthy fats!

Teri, I want to try the Boxing one, how do you like it? I have MMA Kickbox and love it!

Awesome, thank you! :)

Quick question about the gloves Cathe and the girls are wearing in this workout - are they just fitness gloves or are they specific to kickbox for a certain purpose? I imagine they are not weighted. Might be a stupid question but I'm genuinely curious! :) TIA!

Congrats! That is certainly a toughie. I agree that Intensity is tougher, but this one always gets me too.

Sorry I missed this!! Just a great big thank you, Cathe, for keeping us fit and healthy! You're the absolute best!! :D

I try to keep my workouts to one hr per day. The longest workout I do is Body Max 2 at 1 1/2 hours. And I don't do it that often. I also stick to 1 workout per day. As much I love working out, I don't want to burn out either or risk getting injured. I also just don't have enough hours in the day...

Absolutely!! :D

Great article, thanks for sharing! I'm a pear/hourglass. The main areas of fat on my body are in the hips/butt/thigh region, but I wouldn't say I fit the true pear shape. It's been a struggle to reduce the fat in that region. I also have trouble building muscle in my upper body. I have found...

Awesome! Thanks! :)

Now that the Disney RT pics are up, which I have thoroughly been enjoying living vicariously through, I'm getting anxious to see the Glassboro ones too! Is there a general timeframe of when they'll be on the Flicker site? Thanks! :)

For me it's Body Max 2. As much as I love the workout and have so much fun doing it, an hour and a half of intense exercise always lends a certain dread factor!

I follow the Primal Blueprint "version" of the Paleo diet. I haven't been so great about it lately, but when I'm on it, I feel GREAT and no digestion issues, which is awesome. My main fiber source is from veggies and salad. I do miss oatmeal a LOT but the Primal Blueprint recipe book has a great...

Got mine too! Love it! I thought the Cycle Max feature was so nice!

wohoo!! Can't wait to get it!

Drill Max! I feel like I cover all my bases with that one - cardio, strength, endurance, everything.

I like low profile shoes with those styles of pants, like Pumas. Not really ideal for working out, but good for kicking around and running errands, etc.

Fun thread! My first DVD workout was Crunch Cardio Sculpt with Violet Zaki. Great beginner workout, I might add. It was my first introduction to weights and I haven't turned back from weight training since!

I am so so sorry for your loss. I can't even imagine how you are feeling right now. Please know your fellow Cathletes are here for you.

Imax 3 for me. Took me forever to get to a point where I didn't need to stop for air. For the LIS series, it's Afterburn. Fast mountain climbers = thighs on fire!!