Search results

  1. rhbrand

    When you realize you have lost a couple Cathe DVDs

    So I'm getting back into using my DVD collection. And it's been fun. I decided to catalogue my DVDs so I know what I have what I want to keep, and what I want to pick up along the way. I realized that I have lost a couple of my DVD workouts, probably when we moved a few years ago, and I wasn't...
  2. rhbrand

    :-)

    Well, looks like we're gonna half ass start to dig out from the 9 inches that fell if the wind dies down. Got a total of 15 inches of snow this week , but the winds are still over 20MPH right now so trying to move snow is useless when it's just gonna blow right back. Is it spring yet?
  3. rhbrand

    :-)

    Little bit. I did the porch and around it. Hubby used the 4x4 and blade to do our incredibly long AF driveway. It's longer than 2 football fields, so... We got between 6-7 inches, but 30MPH winds had drifts over 15inches tall. Another 7-10 inches scheduled to hit tomorrow eve into Friday.
  4. rhbrand

    Les Mills, anyone use??

    I subbed a while back and have not used it like I should. But I think I'm going to really give it a good go in the new year, to see if I'll keep it when my year is up, or just let it go.
  5. rhbrand

    Well, who's got their new Cathe workouts?

    Oh no. That's rough
  6. rhbrand

    Well, who's got their new Cathe workouts?

    Between ordering late, and well where I live, our mail is ALWAYS slow, I won't get mine until Friday, at the earliest. But I need to know how great they are! So someone out there has to have gotten them by now. How are they??
  7. rhbrand

    ;)

    My gym is in our finished downstairs level. We keep a baby gate at the top of the stairs, half for my grandkids who we babysit 1-2 days a week and half to keep the dogs upstairs. The cats, they hope right over. Mac, our kitten, almost 5 months old, is the only real stinker. Ok, Cupcake my...
  8. rhbrand

    ;)

    No, I fold it rather loosely, kind of half between rolling and half folding, and then put it in a very large storage tote. I also don't put the lid on it cause just putting it there is enough to keep cats away. I also put a very old, mostly worn out yoga mat on top of it so if my kitten, Mac...
  9. rhbrand

    ;)

    I answered on VF cause I saw it there first LOL
  10. rhbrand

    What are your thoughts on massage therapy?

    I love my massages, and wish I could get them twice a month rather than every other month. I carry all my tension in my upper back and traps and she has to WORK to get the literal knots out. I feel like I did the worst hardest Crossfit workout ever the next day. I think if I could afford it...
  11. rhbrand

    Weight lifting diets

    I do increase my calories, by 100-200 a day when I'm building muscle. It's very hard to build muscle without an increase in calories. I also try to split my increase between carbs and protein cause you do need carbs to help build muscle as well as protein.
  12. rhbrand

    STS 2.0 Fierce Faces

    I would buy this as a poster for sure!
  13. rhbrand

    Great Glutes

    You are giving me so many great ideas of workouts to put in my next rotation. I've not done either Legs and Glutes or Great Glutes in a LOOOONNNNGG time.
  14. rhbrand

    Merry Christmas!!!!!

    A belated Merry Christmas! Hope everyone had a great one
  15. rhbrand

    Curious, Who's be a Live member since the beginning?

    Not me, that's for sure lol. Been on and off for a few years. More off cause for 2 years my internet was so bad, I really couldn't stream. I've been back on again, and I've been looking at Cathe's Live workouts from the beginning, and they look so fun. The production isn't as good, but they...
  16. rhbrand

    Body Building Eating Plan

    Another good person to check out is Layne Norton, with a PhD in Nutritional Sciences, and is a pro bodybuilder himself. I think his wife is a fitness competitor too. He's got a book out, quite expensive, but from what I hear, worth it. I think I'm going to splurge and get it for the new year...
  17. rhbrand

    short workouts

    Probably cause she's been doing practice sessions for and now filming STS 2.0.
  18. rhbrand

    Started Meso 3 :)

    Awesome! I think I'm going to start STS in Oct, and maybe by the time I'm done we'll have a lot of good info on the new set
  19. rhbrand

    Previous Cast Members!

    I'd love that Instagram too.
  20. rhbrand

    Previous Cast Members!

    If Cedie came back for this new set that's coming, I'd get a workout in just jumping for joy! I do miss her so much,
Top