Search results

reporting back to say I did KP&C in it's entire:D. I burned 603 calories. Eat was good yesterday.

Good morning everyone, I got up early this morning. I did Intensity step and Hiit lo premix last night. This is a toughie. My vertigo seems to be all out of whack this morning ugh. So I am not sure of a workout this morning we shall see. I can't do tonight because I have to pick up my son at his...

Welcome Wiggie!! Thanks Wendy:)

Good morning ladies. Last night I did Stepmax and oldie but goodie. I can't believe I did it at night because usually I do my workout in the morning. I might just start doing after dinner because it seems like I have more energy will see though. I do like to just get it done and over with it...

Wow great workout Wendy. I can't believe that your done with STS. I only done the 3 1/2 month rotation once. Good job!

Good morning everyone. Eats were good yesterday. I did mowed the lawn and burned 200 calories which gave me 2 AP. Today I am not sure about a workout as my vertigo is bad this morning. I did take medicine for it so if I have the energy later I will do something. These medicine makes me...

good morning Wendy and Stacy. How is it going? My eats were ok yesterday, I started picking a lot after dinner which really needs to stop, lol. Any Idea what I can do? Today workout was step blast and I burned 578 calories. I haven't lifted weights in a while and gonna start next week. I think...

wow that looks really tough. Have fun with it when you get it:)

Wendy I had 8 oz which is 7 pts. It's a lot but I had some left so I use it up lol. I usually will have wine only if I workout so today I did so I am having my 2 glasses tonight:)

Good morning everyone:). Yesterday eat was really good. I did have 2 glasses a wine and went over 2 pts which isn't bad. This morning I just did it, went and put on my workout clothes and did Athletic step and burned 440 calories. Wow Wendy that's a good workout. I use to jump rope a few years...

Thanks Wendy!!"

Hello everyone. You may know me as Barbara Testa Pacio over at facebook. Well I just rejoined WW online on Tuesday. I need to lose 35lbs that I gained over the past 4 years do to medication. Im still on it but am starting to get weaned off of some of it so I am hoping to see some progress. So my...

Imax 3 is very high impact!

What about financial aid? Just a thought. Good luck!

Hi Cathe have fun in Disney!

Oh man I had this workout since it came out and still have not try it out yet. Now I will have to try it out since it's getting such a great review! Maybe one day next week. My legs are weak since I don't do legs. Is this something that I can go right into?

Good evening everyone!! sounds like everyone is doing great high five to all of you!! Today I earned 10 AP doing step combo 1,2, and 3 from body max 2 and I did HiiT 30/30. Today's meal. B-kashi honey puff cereal with half 1% milk L-2 multi grain rice cake with natural peanut butter, and...

Pam it may make you hungry but for me it didn't. I think I want to start STS again because I had a great weight loss when I did it but gave up halfway through.

Hi all! I've been following this program since August an lost so far only 12lbs. It something. When I first started new program I started to gain in the beginning but just now seeing progress. I did cut back on the carbohydrates. I think this new plan is awesome. My weigh in day is Monday and...

Check out the droid 2 phone. It has a slide out keyboard and touch screen