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I totally dropped off the wagon last week and didn't do any of the workouts I had planned. It's a new week and I'm back on track so today is BC1. I am is awe of our weird weather. Two hours north and people are in ice, 45 minutes away people are fighting floods, and me......well I just have...

You ladies obviously know how to rock a Friday! I am working at our other campus in Manhattan today and rather enjoying the change of pace. When I get home I'm going to bust out with some BC 3 and *maybe* some cardio. I shall "see" you all on Monday. Have a great weekend!!!!

Welcome Cecififi and Zippidty! Carmen...you wild woman! Enjoy that Bodyrock! Tammy...how was Cardio Core Circuit? Annette....I hope you are able to squeeze in a workout or two. Conni....good luck and I hope all goes well. I have some errands to run this evening so I am debating taking a...

Conni...is that one of the new Firm DVDs? I see they have a new 30 days series out and it doesn't even require one to use any new equipment :confused: The Firm is what got me started and it no where as cool as it used to be yet I always feel compelled to read up on the newest offerings at...

D'oh!!! Of course I meant 30 minutes of cardio. My three minutes of cardio was running to catch my train to work this morning! Sorry COnni. No special rotation for you!! :p Carmen....those damn Bodyrock things are insane! If you can survive going hardcore for twelve minutes you deserve a...

Conni...I have never seen that movie either! It would give me nightmares forever. Hell, some of the Law & Order episodes freak me out (although I a huge L&O fan!). Good luck with everything today. Tammy...I do hope you are feeling better. I was going to text you but didn't want to disturb...

(((Tammy))) sorry to hear you are feeling craptastic! Annette...I have heard good things about the Jeanette Jenkins! One these days i have try one her w/o

Carmen....I am sending you huge good luck vibes!!! I hope everyone has a happy Monday. I'm just loving the downpours and high winds (but at least it will be almost 60 degrees today) I am going to do BC 1 and TF 45 EZ.

I know I'm loving the downpour here! Haaa!! I didn't do CLX BC 3 last night as planned. I was having too much fun wandering in the city so that was my rest day. Tonight's BC3 and abs. I might double up on the weekend. We'll see. In the meantime, I shall return on Monday.

Tammy...Florida??? I envy you, minus all the old geezers milling about in Bermuda shorts and complaining about everything under the sun (literally) Conni....good luck with everything Annette....what ab routine did you do? Carmen....WHAT??? No disco Zumba?? ;) I have CLX BC 3 on the...

Conni...I am encouraged to hear you are having this much fun with TF. I really find myself looking forward to my Chalene workouts. Carmen...I am smiling at the thought of disco zumba, especially with a cocktail. Maybe a smoothie? ;) Tammy....I'll be in town on the weekend of March 18th so...

Conni...I'm really liking TF. How about you? Carmen...I am sending you vibes for that phone call with a job offer ;) Tammy...hope the KB got you movin' and groovin' I will do CLX BC 2 after work and my co-op shift tonight. I may even tack on some cardio but that might be pushing it since I...

aaaw Tammy! I love KPC! lol! I hope you find a fun substitute! Carmen I am envious of your humid weather. Here in metro New York people are getting their knickers in a twist over the two inches of snow on its way. Ridiculous! I have a rest day scheduled. I'll be picking up my nephew and...

That would be way to damn many walking lunges for me to keep count of. Thank goodness for fitness videos to guide me through some program and count for me. Have fun with that Tammy! I forgot to check in yesterday :confused: Work was delayed two hours because of the ice storm and then all...

Yey Carmen! I'm sending new job vibes your way! Tammy...enjoy that rest day and I do hope the snow isn't to bad. It was rough here but I got a day off so cool for me! Conni...very impressive. I kind of fear HiiT! I have CLX BC2 on tap for tonight and hoping my knee cooperates. It's been...

Good luck Carmen!

Slacker Beavs is back after a few weeks of working 14 hour days. Conni---I'll be watching what workouts you are doing since I am thinking of doing a similar rotation. I'll grab something out of turbo fire for tonight and some ab work. Have a great day all.

4:30 a.m. Conni? Yipes! Yes, I would need to be motivated too! I hope you get a little cardio in Carmen...maybe you needed a bit of a break. Tammy...I am so glad your MIL is home. I hope she is feeling better and resting. I am going to do JM's Shred again. I'm tired but I can pull it...

Ooh Carmen, you are gonna feel the burn today ;) Conni, i am glad you found a good JL workout! Tammy...I hope today is a shorter day and MIL keeps improving. I wish I could be there to help you through like you did for me. I enjoyed my workout today. I did JM's 30 Day Shred (Level 1...

Conni--I really enjoy Kelly's step boxing workout. It's a really unique and fun workout. Carmen--I looooooove CLX! Tammy--I am so sorry to hear about your MIL. If you need anything don't hesitate to call. If you need some entertainment I'll hop on the train and come delight you with my...