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Me too......YIPPEEEE, Yay, Can't wait, Yeah, and Woo Hoo:)

Me too, I feel the exact same way:)

Yum yum, sounds sweet, sounds awesome.

I really hope they can get it done. I'm so excited! I've been doing the same workouts for a long time. I just gotta have it soon. I was being patient and doing fine until they started showing us all those pictures. The box jumps look awesome and I can't wait to hit the bag. It looks like a lot...

Last year I was less active but this years gonna be different. I'm gonna get shock cardio soon and kick winter in the butt. January and February are always the hardest for me. There's just not enough daylight. I'm not gonna let it get me down this year. I'm gonna get out of bed and work up a...

Sure thing! Good luck! The last little bit is a lot tougher. Maybe cause it's been with us so long that it just doesn't wanna say goodbye.

Thanks Denise, I thought that they had already sent it. I hope they get done by Christmas!

I bought in March, my total was 106.94

Nevermind. I think that I am going to get what I am looking for in Cardio Core Circuit.:)

I agree. More heavy bag workouts. If we are all going to be buying a heavy bag then it would be nice to have more workouts to do with it. This would be great for guys. My husband's not gonna do step aerobics but I think I might be able to get him to hit a bag with me.

So HIIT is very short bursts, and anything over a minute would be considered interval training?

Warm-up: Cardio Fusion Cal-Burner: 4Day split Bootcamp Weight Workout: Meso 3 plyo legs Interval: High intensity step #2 Step routine: Cardio Fusion, 2nd one with the green outfits Abs: Don't have one right now. Ready for Cardio Core Circuit I...

If your a healthy weight but are flabby and don't like the way you look than focus on exercise. Figure out how many calories you should be eating to maintain your weight. Then be patient and let the exercise turn your flab to fabulous.

I'd recommend doing 2 minute intervals of very fast running with walking. It will strengthen the heart quicker than a steady pace. It's not as boring too. JodelleFitz20 replied on your always hungry thread. She is a big runner and a fitness instructor. She would have good advice.

It does sound like you are already at a healthy weight. It depends on how tall you are. From what I've read you should be eating 1300 to lose. Just never go below 1200. It sounds like you are trying to lose that last 5 pounds. Hopefully you have a healthy stopping point in mind. We all have a...

Oh yeah. We rock!

Uh oh! Colts are down.

That was so creative. That is a great idea assuming the kid that wins likes to share.

That is so sweet. My husband is awesome too. He still opens the door for me. We are blessed.

DeeDee, What is a clap pad? Sounds interesting. Kassia, That is awesome that you give. It does feel so good. I love to donate physical labor. I can do construction work so I mudded my moms laundry room for free last week. Lately people have been giving to me. Not so bad! My neighbor gave me an...