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Carolyn happy birthday to DS!!

Hi Mary. I just read your post. I am so sorry. My dad was diagnosed many many years ago and is in the best health. Im cant imagine how scared you must feel fight now. You and you DD are in my thought and prayers. Merry Christmas.

DD had really been wanting a sleepover party and I finally gave in. They all got aline very well but I have no intention of allow her to have another one anytime soon. Today I did one segment from Leah and two from SBF. I'm too also trying to be really good about food but it is so hard this time...

Hi girls! ! Sorry I've been MIA. It's been crazy. Friday night DD had her sleepover party for her birthday last month. We had 9 girls over for the party and 6 (including DD) spend the night. They were all really good. Saturday we had a party for my MIL birthday and then we had another party...

I'd love to know too. I only buy kale chips. They are yummy! I did a total body barre from SBF today. Not much else going on. Busy at work.

Hi girls. We got a little snow today too. This morning I did a tabata from SBF. It was great. Low impact and got the heart rate up but not crazy. She has a great stretch at the end and I added on another 15 min stretch segments. I think that is key to my knee. It has felt better the last two...

Hi girls Happy Monday. Yesterday I did UT cardio. My knee needed the yoga. It felt so good. My knee was hurting so bad that iced it on Saturday. It feels much better after yoga. I'm wondering if the spin aggravated. I did spin twice last week. Today I did SBF instead of Leah. I'm liking...

Hi girls! Wow so much higher to catch up on. Mary congratulations to DD. How wonderful! Betty is could definitely be from UK. Do you have any of the wags gloves? Maybe they would help with putting pressure on the you hands and arms? Carolyn did you do any snow pants? I got up late...

Morning. Rest day today. Alarm went off at 5 and next thing I woke up and it was 6:45! I guess I needed the sleep. I banged my knee on Tuesday on our fireplace putting up the Christmas tree. My bad one too. It is so sore. I need to consider the supplements.

Do you think the supplements help?

Hi girls. Busy day here at work. Mary, wishing your girls luck with volleyball and college acceptances. Carolyn, when does ellie have to go back? DD has early dismissal today as well. I did ballet body BBPS1 day 2 today. Betty how are your friends and sis on exercise in general? I...

Cycle Max today! It's already snowing here and schools are closed! Carolyn I hope you are feeling better.

Yes! Sometimes you just need to do that too. Tomorrow is a new day.

Go workout!

Morning. Carolyn glad you are starting to feel better. This morning I started leahs BBPS1 again. Funny just after a few day of being back to Leah workouts. I feel great! My whole entire core is sore from yesterdays workout! It's great to try other things but feels like home. Her workouts...

Betty so awesome with the spin bike. I bet your haircut looks fabulous. I forgot to mention my lower body has big ole DOMS today. DD had an ice skating party yesterday. She asked me to stay with her and I want to since she had not been ice skating before. I ended up getting on the ice with...

Hi girls. It's been snowing here since about noon. We have a about 4 inches. More than what was expected did leahs core dvd today. Carolyn I hope ds feels better. The cookies sound good. Ds has been asking to make cookies for Santa. Oh well. We should be putting up the Christmas tree but...

Morning friends. I did leahs lower body dvd today. My legs are Still shaking!

Enjoy your dinner with DH! Betty, my DD has been playing for over a year now. She hates to practice but enjoys the lessons. I wish I could take lessons too. I think it would help her if I knew how to play.

Betty good job and b&g.