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Thanks Nancy! Bodybuilding.com talks about this brand of cereal. Will have to look for it this weekend! I did Burn Set (chest, shoulders and back) last night. It was good! Today is my off day but I think I will need to do some stretching. So Stretch Max is it for me today. It's funny you...

Hey Natasha, Nancy, Nancy, have you done Leg Blast yet? If not, you're going to love it. I haven't tried regular Leg DVD but am looking forward to it. So this week on Tuesday I did the Leg Blast and yesterday was Hard Strike. No joke, this morning I had a hard time walking around. I almost...

Hi Nancy, Natasha, Hope you are doing well. Last night was XT Leg Blast. Wow, it nearly worked me to death!:D I sweat buckets. So much fun and very challenging. I don't have the firewalker bands yet though. That will be my next purchase. :) I'm surprised HS has a bad review. I thought it...

Good morning! Happy Monday. :D Last night was Hard Strike. It was fun but really tough. I had to take at least 3 breaks to catch my breath. The warm up felt like a work out to me! :D Nancy, I totally agree how Hard Strike can aggregavate your foot. There are lots of jumping jacks. I feel...

Hi Natasha, Nancy, Just had to drop a few lines about the XTrain workout.I just finished Chest, Back & Shoulders. It was fun! Holy push ups! I haven't done pushups in awhile, so it was challenging to me. Wow. I also noticed that the music is louder than normal. Is it just me? :confused...

Hi ladies! Glad you are both enjoying XTrain so far. I'm starting this weekend. Are you followig the progam in the book or doing your own? I need structure so I will pick a program and go with that. I ordered the gloves and will get the band too. Definitely have to buy the equipment over a...

Happy New Year Natasha and Nancy!! It's 2013 and a new beginning for me as fitness is concerned. :D I got X Train in the mail! I'm just now reading the book and tonight I hope to start. First though, I want to order some new equipment. I don't have the slide discs. In STS I used card boards to...

Hi Natasha, Nancy, wow, what busy few days. I'm working from home today. I think I only went in the office one day in the past week. :D Thanks to work/balance flexibility. Natasha, I'm so gald you're enjoying Xtrain so far! I'm looking forward to it. I need it to work off the extra pounds...

Hi Nancy, Natasha! Hope you ladies had an awesome Christmas holiday! We sure did! Yes, I had plenty of cookies and treats. Unlike you though, I did not work out reguarly. :D I did Gym Style Premix (Back and Biceps) last night and that was it. You ladies are definitely more disciplined than I...

Hi Natasha, My kids love Chuck E Cheese too! They go wild and I go broke. :D Haven't been sitting down to study since last weekend. Work has been very busy this week and will be this way for awhile. I will strive to study one hour every day before I start doing my work. I get in the office...

Hi ladies! No work out last night. Had to do a little bit of work from home. Natasha, I will definitely check out the XTrain clips. I'm interested to see what the training is like. I watched the kickboxing video on Youtube, the trainer is pretty awesome! I can't wait to give it a go. Maybe...

Hi ladies, Hope you are doing well today. Last night was Gym Style Chest and Triceps. I did the entire program. Ouch! :) It shows how behind I am with workouts. I'm really feeling it today. It feels great to get back into it. I'm looking forward to cardio tonight, but don't know what I want to...

Hi Nancy, Natasha, Hope you and your families are well. I have a heavy heart. I'm thinking about the women and children who were slaughtered on Friday. When I came home Friday night I had to explain to my girls about this tragedy. We are grieving with the families. This weekend I hugged my...

Hi ladies! How are you? I haven't work out in the past few days. Family had a funeral for my husband's grandfather. Yesterday was the funeral, Wednesday the viewing. Today I'm back at work. Natasha, thanks for the youtube video! She's pretty awesome. I can feel the power just watching her...

Hi everyone! Hope you are doing well. Last night was M3-DVD33. I forget what I worked! :D Tri and bicep I think. I wanted to lift heavy so I picked STS. Nancy, how do I view your albums? I'm glad you had fun with the village! It's awesome to hear you love your job. :) I can't recall the last...

Hi Nancy, Natasha, Hope you ladies are doing well. I haven't been motivated in working out this past week. I had training all week, had to attend a concert after work one night for my daughter, and I have not been happy at work. This past weekend I decided to start looking for another job. The...

Hi ladies, Sorry that I've been MIA lately. Had training all week and work has not been going so well. Nancy, I'm so sorry about your hubbie's pain. :( It's a big deal. With that kind of pain, you can't really function day to day. I hope he finds relief soon. I'm glad you're able to vent...

Hi ladies, How are you? No work out for me last night. It was a day of studying, cleaning, cooking and of course, I had to make time for my favorite show on TV; The Walking Dead. This show is freaking awesome! :D I can't believe it won't come back on until Feb. I'm so bummed about it. Nancy...

Hi everyone! Hope you are all doing well. No workout last night. I had to watch my favorite show; Criminal Minds. It's on the same time as my other favorite show; Supernatural. I'm usually able to catch up on it on the weekend from Netflix. :) So Yoga....what DVDs would you ladies recommend? I...

Hi ladies! Hope you are all doing well. My turkey day went well. We had lots of good food (definitely not low-calorie)! I will have to get back into swing of things today. :) I did not workout last night like I usually do. Nancy, the decoration turned out well, I think. :D I'm a newbie at it...