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  1. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi ladies! Hope you all had a great Easter weekend. Friday I worked for a little while eventhough we were off. Saturday we went grocery shopping and at night I watched some movies with the kids. Sunday we went to my in law's for Easter dinner. That was my cheat meal. I usually have my mother...
  2. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Nancy, Natasha, Last night I took a rest, I really was feeling soreness in my chest muscles from the night before. I could have done Legs but I decided to study instead. Natasha, so glad you and Bella are back to health. :) I know. I haven't met many people with the same fitness and...
  3. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Natasha, Nancy, Hope you are doing well. Last night was STS Chest, Triceps. I will feel some pain later on today. :D Natasha, I know for sure Beachbody has 30 day money back guarantee. Not sure about JM though. I wouldn't do Insanity either. I feel like it can be dangerous and one...
  4. jrichards111

    STS DEAL OF THE DAY!!!!!

    Happy Belated Birthday Natasha!!!! :D I don't know how to do colorful font. :o I am sorry for not checking in this week. I missed your birthday announcement!!! :( How was your birthday? What did you do? I hope you enjoyed time with your family too. Yes, I would love to have the company...
  5. jrichards111

    STS DEAL OF THE DAY!!!!!

    [B]Happy Birthday Nancy!!!! Sorry I've been MIA this week ladies. Rough week from work. Nancy, hope you are enjoying your weekend for your birthday! :D I did not work out much this week. Working my a** off this week. How have you ladies been? I will go back and read the posts...
  6. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Natasha, Nancy, Congrats Nancy on losting 1.6 pounds!!!! Way to go! I knew you can do it. That's a great start. I don't have a scale but I can also tell my pants fit better too. You're right, I eat less now that I'm writing things down. I'm at my desk pretty much all day long. I know...
  7. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi ladies! Hope you are doing well. How was your weekend? Weather here was awesome! I took the kids to the park and had lunch afterwards. It was a good day! I don't track food intake so well on the weekends. Have to do better. Last night was XTrain Bi and Tri. I notice this one has very...
  8. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Nancy, Natasha, Having a car is a big headache for sure! When I lived in NY, I didn't own a car. I took the subway everywhere. Here, it's a necessity. It comes with maintenance, repairs, insurance etc. It is a financial burden. The whole situation made me sick. With just receiving a...
  9. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi fit ladies!! I haven't been on much because I had a stressful problem I had to take care of; a blown motor in my car. I still owe on it. This is a financial nightmare. :mad: I had to roll my current car loan into a new car loan. A new motor would cost me 8k. So I was pretty stressed about...
  10. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Natasha, Nancy, Hope you are doing well. I'm busy but good here. Last night was STS Back and Biceps. Love the supersets. :D Yeah, never buying something without seeing the price on the shelf again! Not safe to assume the price is decent. That almond butter is going back! I never opened...
  11. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Natasha, Nancy, How are you fit ladies doing? Last night I took a night off. I had to put in some study time. But tonight I'm getting back on track! Not sure what I want to do yet. Might have to do a hiit since I haven't done cardio since last week. ;) I've been watching what I eat...
  12. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi fit ladies! Hope you are having a good weekend so far. Last night was an off day. On Friday I did STS Legs. I can still feel it in my calves. :D That's true. Buying the bundle is cheaper overall. I'm excited to try something new again. :) I think I will wait for the Daily Deals too...
  13. jrichards111

    STS DEAL OF THE DAY!!!!!

    Good morning ladies! I just checked out the new DVDs coming this summer. I think I will get the Rockout Knockout, X10 and FlexTrain to start with. How about you? :)
  14. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi ladies! Glad you can get new step workouts now! Not me, I can't do it well and lose interest very quickly. :o I'm sticking to my weight lifting and kickboxing hiit. Work has been crazy busy. Today I actually made time every hour to walk around vs. sitting in the chair all day. :)...
  15. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi ladies, Hope all is well. Last night was STS Back and Biceps. It felt great when I was done. I definitely worked really hard. Nancy, I will be doing STS this week. :p I really enjoy this series. I haven't been motiviated in doing cardio at all. I will have to start. :o Turbo Fire...
  16. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hey Natasha, Nancy, I knew I forgot to tell you ladies something. I found this cool website about making healthy treat. Fitnesstreats.com | Low-Sugar High-Protein Desserts & Snacks check it out and let me know what you think. I like that she has many recipes using protein powder...
  17. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Nancy, Natasha, Happy Friday! Last night was X Train legs. Ouch! I remember how challening it is now. :p Nancy, your rotations look amazing and fun! I like the Gym Style/STS Meso one especially. Low Impact Series...I have to look into that. How's the lifting in that series? That's my...
  18. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Nancy, Natasha, How are you ladies doing? Monday night was Gym Style Legs, last night was STS Meso 2 chest, shoudler and triceps. I really enjoy meso 2. :) Natasha, I personally dislike the mall very much. lol I don't enjoy being in crowed places. It's amazing that I grew up in NYC. It...
  19. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Nancy, Natasha, Sorry I haven't been checking in. My life can be overwhelming at times. Natasha, I'm so sorry about your little boy. Pets are family. He's in a better place now and forever in your hearts. Think about the good memories. I like Nancy's idea of planting something in his...
  20. jrichards111

    STS DEAL OF THE DAY!!!!!

    Hi Nancy, Natasha, Hope you are doing well. Sunday night was Gym Style Legs, and last night was Gym Style Back and Biceps. I am giving X train a rest for a few days. :) GS Legs was great. My calves are still a bit sore from Sunday! :D How often do you gals do cardio? and the length? I...
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