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Julie Rhythmic step is definitely one of my all time favorites. It’s a good one for those days that you don’t really feel like working out. I hope you got a good sleep in and nice that your snow didn’t stick! This morning was Total Body Barbell. That one goes by pretty fast. Have a great day! Pam

Cheryl Great job on your long walk! That is nice that the rain held off for you. Julie Great job on your upper body workout. SNOW?! Yuck, I hope they were wrong about that! Cheryl Great job On LM&R LI CB and STS 2 TBS! I hope you had a nice time with your mom! This morning was Rhythmic Step...

Cheryl Great job on your long walk, all of your cleaning, and STS2 UB2! It’s so nice when Costco isn’t too crowded. Ours has 8 self-checkout lands that really help with the checkout situation. Good for you for getting out and enjoying the nice weather too! I am definitely ready for spring...

Hi ladies! I read up on everything that I missed while I was gone. Julie, sorry to hear you were sick, but glad that you are over it. I was so worried about getting sick for our trip because everyone was getting some terrible flu right before we left. DH got a bit of a cold while we were gone...

Cheryl Great job on P30 MB and snow clean up! That was a nice bonus that there weren’t too many people out! Julie Great job on your heavy upper body workout! Freezing rain is the worst, you were smart to stay home. This morning was STS 2 Lower Body 2 and Abs core + floor. Yesterday it was 80...

Cheryl We are going to Kenya and Uganda. The main We’re doing 2 days of Gorilla treks in Uganda, which I am really looking forward to. Great job on LM&R FTB! I hope you didn’t end up getting much snow. Deanna Yes, the wishes are really awesome for the kids and Make-A-Wish is a great...

Deanna I hope you were able to get outside and enjoy the nice weather! Cheryl Oh I am so sorry to hear about Tango. Big HUGS to you, it is so hard to lose our sweet furry friends. It will be hard to get used to not having him around. Julie Great job bon your heavy lower body workout...

Happy Friday ladies. This morning was LITE Cardio Party and Stacked sets upper body. It sounds like a lot but it was just a little over an hour total. It’s supposed to be 70 degrees here today, so I think I will have to get outside. Have a great day! Pam

Cheryl That’s great that your dentist appointment went well and DHs swelling is going down. No more spilled milkshakes! Great job on LM&R FCF! Julie Great job on yoyur heavy upper body workout! I’m glad you slept a bitter better and had more energy. Cheryl Great job bon LM&R FBB! Oh, so sorry...

Cheryl Wow, what a crazy bad day/weekend you had! I’m so sorry to hear about your cousin and so sorry your mom had to go back into the hospital. That is great that she is getting to go home though. I hope all went well with your crown repair.At least DHs dentist appointment….. Julie Great job...

Julie Great job on your heavy lower body workout, housework, and mobility. I’m glad that Costco took it easy on you! It sounds like you did the right thing by sleeping in on Sunday, great job on your treadmill walk. I hope you start getting some better sleep soon. Yesterday was my rest day. I...

Happy Saturday! This morning was Imax and STS2 mini ball abs. Now it’s been a mostly lazy day with some puzzling. Have a great day. Pam

Cheryl Great job on LM&R ULFRB, CB, and L2FC! I hope your errand filled day went well! This morning was STS2 Upper Body 1. I got a late start and had a zoom meeting, so I didn’t have time for the full thing. I did a timesaver bonus that cuts out 1 set from all of the exercises that have 3 sets...

Cheryl Great job on your hike! That is amazing that the deer waited for you to stop. We are always so worried when we see deer running across the road because they just fly across and whenever there is one you know there will be more! Great job on LITE PUB! You hit the jackpot with a slow day at...

Julie Enjoy that heat wave ☀️. Wow, that is crazy that you failed on that single rep. Do you get headaches when you cut out the caffeine? Great job on your deload morning though, even though it was humbling. This morning was Perfect Flow Yoga strength and flexibility. I have no flexibility so...

Cheryl Great job on PLB! I hope you were able to get out for your walk! Julie Great job on your nice light workout and walk on the treadmill. Oh WOW! I’m glad that your DH is able to stay home, those are some dangerous wind chill temps! This morning was KJP. I did all of the pikes except the...

Cheryl Great job on LM&R upper+lower body bonuses and on your walks! It’s always nice to get some sun! Julie Great job bon you heavy lower body wokrout, mobility, heavy upper body and cleaning! I am so over the cold weather. We got some 50’s over the weekend but we have a cold weather advisory...

Happy Saturday! The hockey games last night was fun because we won ☺️. This morning was Imax 2. I was able to do all 128 Jeanne hops without any issues, so I would say my ankle is officially fine. Now we’re getting ready for a weekend of playoff football. Have a great day! Pam

Cheryl Great job on RUR! This morning was STS 2 Giant Sets Total Body. I have some running around to do today and we have a hockey game tonight. We’ve lost our last 2 and are playing Vegas tonight so we’re pretty nervous about it! Have a great day! Pam

Cheryl My DH also needs his morning coffee. The coffee maker is now working sporadically, so we will be getting a new one today. Great job on FUB, I hope you had a nice time with your mom. Julie My DH was not having a good morning with his coffee delayed so much. Oh a heat wave sounds good! We...