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Tried to get into xtrain cardio legs -- just couldn't. Jumped on the treadmill put on a Brothers Gibb DVD stayed on there for over an hour - 500+ calories gone!! Thank you Barry, Maurice and Robin!! :D

Well, what a weekend!! Saturday I did xtrain chest back and shoulders. Wanted to stay on track with some cardio yesterday. Got caught up in building a website for my gardening group. Sat at the computer all day. DH came down with a cold so he stayed quiet. MUST do cardio today! :D I hope...

Cathy enjoy your weekend! Robin great no headache! And increasing your weights! :D I have been sticking to my rotation! yay!! I took an unplanned rest day yesterday. :( Jumping back today! I am doing a week of xtrain! choochoo! :p

♫♪Girls just wanna have Fun!♪♫♫ Low impact cardio only today!

I gave up diet-coke over a year ago. You will be amazed how awful it tastes if you try to drink it again. I couldn't believe how much it tastes like chemicals. :confused: I also turned to seltzer water and have learned to love love tea! :) Good luck with those "c" foods!!

60!! After Bi's and Tri's workout -- Nice Job!

Yay Robin! Good luck! If you want a stronger tea with great taste there are many off the shelf oolongs -- Choice makes a yummy one! AND oolong teas are known as metabolism-boosting teas. I did pyramids upper body today -- I ♥♥♥ this workout. It is my most favorite workout of Cathe's! I...

Thanks Robin. I don't go see her until April - :confused: I am wondering if I may need more carbs? GESH already!! Trying to fine that balance is crazy hard! I did a GREAT workout today. It's from the KPC dvd. It was the premix with the kickboxing routines mixed with the standing legs and...

Morning! Well, I managed to do pyramid legs yesterday. I am so tired, it's like I have been drugged or something. I am thinking something may be up with my synthroid meds! :confused: I am sorry Cathy that you didn't get to go on your retreat. :( And you got snow! Is there a make up...

Hi all! I have been on a lazy streak myself the last couple of days. I did the same as Jenn I over did it and needed to back off. Will pick up on my rotation today! Robin -- I have never drank coffee. I can't get past the smell. :rolleyes: If you want to try a tea that has the same kick as...

Robin -- I buy my teas from Adagio, Teavana and Teance online. There are some little tea shops around here in town also. I was on a oolong kick for a long time and love black teas. I purchased a tea blend when I was in California from a little shop -- that is pure heaven!! It's a roasted...

Cathy -- oh that doubling up is not fun - :p The Feb rotation does look interesting. You are still on the 90 dul one correct? Jenn -- A live class sounds like fun! Sheila -- I went hiking last summer with my kids. It was a lot of fun. Enjoy! Robin -- I ♥ Bob Harper. I have some of his...

:D - I am having white avurvedic chai and samura chai mate blended today! The samura is a great natural sweeter. My favorite from Teavana is My morning Mate -- it is Strong tho!! :) I had been trying to stick with oolongs -- hoping it will kick up my metabolism a bit! (says dr Oz) I didn't...

HI all! I did GS chest and tris premix followed by xtrain hiit the first 2 sections. I am really going to try to do more cardio... wish me luck! :p I agree Robin -- the cathe app is hard to use. I can't always get mine to refresh. :confused:

Cathy those situps pushups are crazy!! :p Babysitting didn't go well yesterday!! I seem to graze my way through the day! -- BACK on it today!

Amanda is amazing! :) She seems like a really nice person.

Teavanna -- which blend? I ♥ TEA!!

A Photo (attachment on this forum -so cool!) My avatar Name / Forum Name: Jann Rabin /Jann Email Address / FB Address (not necessary - can pm for privacy) firmiejann at yahoo.com Previous Road Trips My first time! Where you are from and family (again only if comfortable) I live in...

No workout today -- my granddaughter is visiting me all day! :D

:D:D I was going to ask you what chest meal was?? :p