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Good Morning and Happy Monday to you all. Well hopefully a happy Monday... LOL! Just finished my WO for this morning: JM BR Disc 2 Phase 1. Kinda dizzy today though. I didn't sleep Saturday night and was totally off on Sunday. :/ I NEED MY SLEEP! I just can't function without it. Sherry:How...

Morning! Happy Saturday to you. This morning was JM Body Revolution Disc 1 One day at a time.... Maybe a walk later with my DH and DD. Have a great one! Heidi

Hello, I hope you all had a good Thanksgiving yesterday. Sherry: I hope that your DD is feeling better. Nice job on your Firm workout! Belinda: Sorry to hear about the ear infection acting up again. :/ Great job on your JM workouts! I think I may join you for a couple rounds on that one. I...

Hello! Not getting much done lately. Headaches, lack of sleep and stress are getting me down. Today I got out of the house for a very cold/windy walk with my DH. 3.78 miles and took 1:23 min. LOL! Very slow indeed! I hope that you all are hanging in there with your awesome workouts. Have a...

Morning, I haven't been feeling all that great this past weekend. Headaches and stress are getting me way down. I have been up since 4am today. Made my dinner in the crockpot for tonight. Did a workout from XT chest, back and shoulders. Not at my best with the weights but at least something...

Morning! Today's plan: Cardio Leg Blast! :) Yesterday was a rest day. I was sore all over! Tuesday: XT Bi and Tri plus BR Accelerate Total body and burn out. Week 2 Day 5. I have one more week on this rotation! YES! OH! Added a 3.75 mile walk in the afternoon. Plus yard work. ;) Sherry...

Morning! Today's workout: warm up with original boot camp BR Accelerate wk 2 day 4 plus burnout (abs focus today) stretch with BR boot camp intermediate. Great start to my day! Feeling great so far! :) Happy Monday to you both! Off to work. BBL Heidi

Hello Belinda: Thank you! I am doing better finally. Yesterday was a run and BR accelerate wk 2 day 3 with the burnout. (leg day) :) Great job on your workouts too! Love how you mix them up too.

Hello, I got in a 3.75 mile trail walk on Weds with my DD. Yesterday was 2.5 mile walk with my DD. Today nothing.... I still have this headache. Argh. I didn't sleep last night again. You two are doing great with your workouts. Keep up the great work! I will be back when I get something in...

Hello, Dragging the last couple days. No workout yet today. I have a had a bad headache now for 2 days straight. ARGH here I go again... I got up early because I was just tossing and turning for several hours. Had coffee and breakfast. Advil and then cleaned up the kitchen messes. Took a nap...

Thank you Cathe! Looks like another great rotation! :)

Morning! Just finished my workout. I almost chickened out due to be sore from yesterday's yard clean up. RWH CUB premix #6: Upper body weights and abs mixed in. :) Nice one! Off to shower and work! Have a great one! Heidi

Hello, Yard work in the works here on and off over the weekend. Today I spent most of the day outside. :) WO this morning: BR Accelerate wk 2 day 1 and the burnout. I used ICE MTB as a warm up and stretch at the end. Total time 40 min. and burned 305 cals. 19% of which was fat. Looking for a...

Belinda: Awesome job on your workouts! Sherry: Happy Birthday to your DH! :) Awesome job on your leg workout! I am sure you were feeling that one today. Late yesterday my DD and I did a trail hike for 49min. Today: ICE TTM Stability legs only BR Accelerate Day 3 and the burn out. This was...

I need to paint everything! LOL! :) It sounds great! Happy Birthday to your DD!

Morning! I did my planned workout! YEAH! I think I am getting back on track finally. Timesaver#3: CUB BR Accelerate #2 (upper body) BR Level Up Cardio #3 Total WO time: 57min and burned 405 cals. :) Belinda: How goes the house update? Sherry: Were you able to get in your planned start on...

Hello! Today was: Warm up with ICE LIS BR Accelerate #1 (new 21 day challenge) BR Level Up Cardio #2 Plan for tomorrow: ICE Chiseled upper BR Accelerate #2 Level Up Cardio #3 Today was spent doing house clean up. This weekend was busy with guest Friday and Saturaday. Sunday: Was yard clean...

Evening! Long work day! This morning I did: Run interval and BR Level Up strentgh #3 Nice sweaty workout and burned almost 500 cal. 14% fat burned too. :) How are you doing Sherry? :) Happy Friday Eve! BBT Heidi

Oh Great Job! :) I list others as either cardio or weights and abs. Then under the notes I write what it was I did as a reminder for future reference.