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  1. chefkate

    ~~~c.t.humpday~~~

    Becky, WHAT A BUMMER on your WOs!!! I would be furious! It's already a PITB to load that stuff in the 1st place!! So did the dr have good things to tell you yday? Julie, No sweat on personals - do em when/if you can. So sorry abt your friends DH - that is just awful. Cancer is such an...
  2. chefkate

    ~~~c.t.humpday~~~

    quickie for now.... ju is up early & i had so much to do this morning. urgh. hi angie!
  3. chefkate

    **C*T*Tuesday**

    ugh....full full full.... too much salsa. At least it wasn't ice cream.:p Got GS triceps in - will do cardio tonight. I'm thinking LowMax or Imax. Or maybe the cardio/leg from HSC. Too many WOs to decide!!!:D Also..... there's a new CS to order!!! And not one but TWO new Pure Barres...
  4. chefkate

    **C*T*Tuesday**

    Klaudia, I don't have your phone # anymore....can you PM it to me so I can call you?
  5. chefkate

    **C*T*Tuesday**

    Hi Clintonya! Good to see you! Klaudia, Sorry abt vaca eats...back at it today! Get yourself lots of good fresh produce, drink your water, & get back to it!:D I have Friday open if Thurs doesn't work out... The lake was 74* and it was PERFECT! Colleen, Gla you had a good weekend! WTG...
  6. chefkate

    **C*T*Tuesday**

    First off, Katie's computer is being worked on so she sends her love to you all via text!:D Second.... we had the most fabulous day yday. It was a "red flag" day at Lake Michigan.... so HUGE WAVES! They were over my head and we played so hard all day. Mike had took the day off so he was...
  7. chefkate

    To Zumba or not to Zumba

    No experience but wanted to say WHAT A BUMMER! those classes look like they would be so much fun! Too bad you got a lemon of a teacher!:mad: Maybe there is another class nearby you could take?
  8. chefkate

    c&t girls eat clean even on holiday weekends!

    2 words: grilled. pizza. so so so good. like a party in my mouth. wow. i am a grilling goddess.:D Angie, I want to hear ALL about the concert!!! Wendy, LOL @ fireworks! Hope you guys have fun tonight! Robin, YIKES on the FD! Give us some good gossip!:p
  9. chefkate

    c&t girls eat clean even on holiday weekends!

    Julie, GRRR to lost personals! I know the feeling well! WTG getting your WO early! I wish I had that in me! So are you buying a hamster or ODS is just dreaming? I refuse to have anything in this house that needs to be in a cage!:p We have 3 outside cats(we live in the country and they...
  10. chefkate

    c&t girls eat clean even on holiday weekends!

    Becky, LOL @ my quickie! I didn't even think of that! And I usually have a pretty dirty mind! LOL! Hope you have a fun day today! Hug those grandbabies! All of you r work reminds me that we need to powerwash the house in a reeeeally bad way!:eek: Nina, So nice to have a good run! Enjoy...
  11. chefkate

    c&t girls eat clean even on holiday weekends!

    Morning All! And Happy 4th!! Church this AM, then fam time for the day. Gonna be hot & wonderful so we'll be chillaxin' poolside all afternoon!:cool::cool: Libby is babysitting Julia tonight after I get Ju to bed so we can take the big girls to see the fireworks!:D Date last night was...
  12. chefkate

    c&t girls eat clean even on holiday weekends!

    Nina, i would think with your job there would be so much that is fun but that sad stuff would be just heart-breaking! Deep breaths & enjoy your afternoon! Becky, Bummer on the glasses! Hope you can find something soon! What a good DD you are! And mom & grandma too! You da bomb!:D...
  13. chefkate

    c&t girls eat clean even on holiday weekends!

    happy weekend!
  14. chefkate

    ---- C&T girls - Friday ----

    hi ladies! we are having so much fun &&&&&&& i avoided the ic i served up for everybody! i love having mike home- wish it could be like vaca everyday. :p laura brought our nephew over to play too - fun! bbl for personals!
  15. chefkate

    ---- C&T girls - Friday ----

    Nina, Yeah, I think FL in July would get kinda steamy!:eek::eek: As always, awesome WOs! Hope Ragetta is kind to you this month!:p Becky, Glad you had a great WO! I think that DVD is the only Cathe I don't have. Do I need it?! - off to do our errands so we can come home quick to PLAY ALL...
  16. chefkate

    ---- C&T girls - Friday ----

    Becky, How about HSCh? YAY for July! I love it too! I hope it goes nice & slow!:D Have a feeling it won't tho!:p
  17. chefkate

    ---- C&T girls - Friday ----

    from last night: Julie, Sorry for the carbs & IC! Been there, done that, will do it again!:p Hopefully today's a good day for your baby! And you too! SSS is a WO from Tracey Staehle. At first I didn't like it but I've gotten more use to her cueing and now I loooove this WO...
  18. chefkate

    ---- C&T girls - Friday ----

    Goooood morning! It's gonna be a great day!
  19. chefkate

    Question for women who had a baby at 40+

    Lourdes, I'm under 40 but wanted to say..... I am no expert and can't speak to your specific condition but I would think all of those visits would be a bit overkill in a healthy pregnancy! I've had 3 babies and never went more than once a week. You can most certainly deny any test you don't...
  20. chefkate

    hi everyone!

    I second seeing a chiropractor! I *heart* ours. Chiropractic definitely relieves those sciatic pains! Good luck!
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