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Hi, I purchased cardio coach press play and have tried part of it. I am not sure if my itunes copied the tracks in the right order and I don't know what levels they are talking about so my questions are: 1. Is this the correct order of tracks omitting warm up, cool down and stretch...

Hi Cathe, Do you or the cast ever do your workouts at home? Is it weird to hear you voice on the TV. Whenever I hear my voice on an answering machine I swear it is not me!! Take Care, Winter

Is there such a thing. I am looking for a treadmill of good quality that is quiet. Also one that has build in workouts. Does anyone like an eliptical better than a treadmill. I would like to start running/jogging once a week. Any suggestions? Thanks, Winter

Hi Cathe, Will there be a calendar for 2008. If so do you know when they will be available? Thanks, Winter PS I wrote this in another thread to you..Still very curious about your response.... I just have to ask this as I have been wanting to for awhile. When blast 3 is completed...

I think if you do a search on clean eating you will come up with lots of posts and ideas for you.

Holy Smokes am I the only Vikings fan here besides the Packer fan married to a Vikings fan??? Fan - all my life - I am 35. First game I went to for FREE Row 12 Endzone - NFC Champ against the Falcons. Outcome - Vikes lost, heart broke, teared up, watched a few fights, pissed off at D...

And if you search this website for cardio coach you will find lots of info!

Hi - How long does it take to download cardio coach. I would do it at work so connection speed is not an issue. Thanks

Hi There, I do not think you are alone. I have been doing Cathe for years and walking etc. For me it depends on the day and how my body is feeling. For high impact I use only the step no risers and I can just get through the workout. There are many workouts that I still can't do the whole...

Blast #3 is dynamic outer thighs, sculpt 15, dynamic outer thigs, sculpt 15. Cooler than ever song. And a long blast too! Winter

Hi wonderfull MN women, I don't live in minneapolis but I am in shock and can't even believe the TV is right. Can't imagine how people that were there and survived are dealing. I live in NW Minnesota in Thief River Falls. Home of Arctic Cat - had to get that plug in. Take care...

Hi Cathe, I just have to ask this as I have been wanting to for awhile. When blast 3 is completed you mention that some blasts are easier than others take them when they come. Do you mean that blast is an easier one - or less complex coreography? That blast kills me every time...

Laidies, What do you think of Victoria Beckham's hair style lately. I absolutely love it. I have somewhat of a bob right now. My hair is dark dark brown and thick but thin strands of hair. Everytime I try to get a hair cut like so and so's it never turns out the same. Could have...

Gave an answer but am now taking it back. Your not alone!

This is funny...... You are obviously not like me.... I have listened to the same song driving to work every day for weeks - Wasted by Carrie Underwood!! Oh and then on the way home I listen to it again!! Then if I go out for lunch - I a singing away again. No idea when I will get tired of...

Could it be the type of jeans you wear. I am 5'3 and weight 175. I wear a size 12 at this weight. If I was 132 I would wear a 7/8. I am also a pear. The only pants I even try on are relaxed fit. If I tried on a straight leg or pants with no hips I bet I would be looking at 16 size. I would...

Hi Ladies, I did the cabbage soup diet for 7 days - no cheating and it did not work. I lost maybe 2 lbs. It is supposed to be 10-17 lbs?? What the heck. I am so mad. I just wanted a jump start and now I am only depressed about it. At least now I know that my body doesn't respond...

My goodness what a mess!! Thanks Shelley. I actually searched for this on the forum but must have spelled something wrong??? Too much of a hassle even if the thing worked. Thanks, Winter

Hi Ladies, Have you seen this infomercial? Anyone have this? For some reason it seems to me that this would work? Any thoughts other than it is expensive? Thanks, Winter

Speaking low fat brownies I have one to share. A box of cake mix mixed with one can of 100% pumkin puree - bake according to box directions. The brownies are more like cake and crumbly but very tasty!! I think you can use any cake mix - white, choc, spice etc. perfect sweet with...