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Not Cathe, and I sympathize with your situation!:-( But one thing that jumped out at me in reading your post is that you said you did "tough athletic yoga" on your day off! Yowza--you must be Wonder Woman--my hat is off to you! But I would also say that that would then not really qualify as a...

I didn't quite get the workout blender when Cathe first introduced it (she was ahead of her time, as per usual). But now, having used a similar concept with the "yoga matrix" that Shiva Rea includes in many of her yoga dvd's, the concept has sunk in for me, in all its glory. (what can i say? i'm...

Good on you! Contrats. :-)

Jodi, what a hoot! Those photos are amazing!!!! We should bump until Cathe/SNM sees them. Brilliant work! Happy Hallowe'en, everyone!:7 (edited to add: I vote for the bow-and-arrow as my favorite. It looks totally real!)

Also not Cathe, but, just fyi, most of the major fitness certifications that gyms require trainers to have (ACE, AFAA, NASM, etc.) require CPR certification. And most of these organizations require that your CPR training be kept current in order to remain certified. For example, I'm ACE...

Excellent! I'm thrilled to hear it. :-) :D I sincerely wish her the very best.

Cathe, Any updates on how Brenda is doing and how her recovery from her injury is progressing? Seeing her cheerful smile in the new workouts brings the question to mind! I hope she is doing OK and on her way back to full recovery!:-) :-)

Yup. Good call on the slim case. Thanks.:7

RE: Cakebaker! Crazy funny! And he has a big finish too! Can't beat it. Thanks for the laugh, I'm passing it on.:7

Marisol, God bless you. I cannot imagine your loss. I lost my father in 2005, which was a devastating and crippling blow, but still... I cannot imagine what you have been through. Losing a child is a completely different thing. I know you have been on these forums for some time and were...

RE: Cathe you look great!! cant wait to do the new work... Not Cathe -- but keep us posted with your reviews of the new workout! I think you are among the first to actually have them in hand.:-)

Lovely posting, Annette. I too am a Southern-born woman who has witnessed in my own family the havoc that neglect, disuse and a poor diet can wreak on the human body. Not to mention throwing in the gene pool factor; all my sisters are heavy, and do not really exercise or pay much attention...

PennStater: Too funny! I too noticed that he was a hottie. Gotta love those UPS guys!:D

Just fyi, Cathe just answered a similar question about her own eating guidelines for her and her family. Here's the link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=79342&mesg_id=79342&page=

Hi Vicky, --Not Cathe either:+ But I just wanted to say, from one "not size four" to another, congratulations on your excellent test results!:7

Cool, thanks. And sending good thoughts Brenda's way!:-) :-)

Good idea, Kay. I'd love to send Brenda a card!!:D

The clips are pretty cool. I always wait til the very end of the pre-sale to buy, and never regret it. Looks like that'll be the case this time too.:-):-)

So sorry to hear this! Brenda's bright smile and cheery attitude is always a comfort and encouragement to me during Cathe's workouts. Brenda, good healing and best wishes to you! Given all of the good karma that you've sent out over the years, I'm sure you'll be on the mend soon! :7 :7 :7

I too love the wall calendar; it's working really well for me. Thrilled to hear there will be an '08 version!!:7