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Hi all. I am done with Pyramid Lower. Girls, I just wanted to die after the first exercise. This was so hard. I was 5#'s heavier than Cathe but on the floor work I did not have it in me to do the work on the ball. I used the high step. I am glad the floor work is not very long. I had to pause...

I can barely type. I just finished back, shoulders and biceps. i wanted to just not do the Pyramid up on shoulders the second time. What a burn. I was hoping to lower my weights on shoulders but when your starting out with three pounds already there is no place to go but up. Great workout...

I am going to work out later in the day. I am loving this rotation. I enjoy getting on here and seeing how everyone has done . it keeps me motivated. Veronika

Hello everyone, I did IMAx2 today. It was not easy. My legs were still sore from the last workout we did. Also, my triceps are not sore. Debbie, thank you for the ab advice. I will try the pikes again. Veronika

Almost forgot to do the close grips. So I did it using a 35 pound barbell. I'm with you Debbie about just wanting to look good, but It is also impressive to be able to lift that heavy and tell everyone. I would like to brag about it and I would!!!! Veronika

Hi everyone, I did my workout lifting as much as Cathe the first round and then lowered the second round.Not easy at all. Did KPC abs. Why can't I do the Pikes? Help on that one. Veronika

I am feeling my legs,hips,outer thighs from yesterdays PS leg workout. WOW. I never Thought I"d feel it everywhere like I am. Today is catch up day for me so I am doing cardio. I'll start here in a little bit. Veronika

Becca, I laughed about Cathe forgetting about you on the floor. I thought there was something wrong and that it had repeated because I was on the floor for so long.I like floor work too so it had to be long for me to say that. Lori, I;m sorry you are leaving us. Hopefully, Debbie will do...

Hello everyone. I did not want to work out my legs today because most of you did them yesterday. Also, I really don't like to work my legs. But now that I am done I am so happy. Debbie, I saw that you don't like the leg floor exercises but I love them. Those have to be my favorite. I feel...

Hi everyone, I missed my leg workout last night so I had to take a rest day. Today, in a bit I will work out my legs and I'll do cardio tomorrow. Gin, where do you live in Texas? and where is the Cowtown Marathon taking place? Patti, where do you take your children to swim lessons...

Hi everyone, I wish my Dh liked tinkering with the computer. Then at least I could go to him. The guy is coming at 2 today to help me with my problem. I have not worked out yet. I will do legs and abs later in the afternoon. as soon as tech guy leaves. My sister went to Univ of CO in...

Checking in so y'all don't think I have abandoned you although I have not done my workout yet. I won't get to it until about 4pm. I don't want to wait until evening to do it . I had to take my children to see the doctor and sure enough they have strep and ear infections. There went my entire...

Hello all, I am going to workout later. I am very frustrated with my computer. I am wanting to scan my daughter's homework to her tutor and can't seem to figure it out. I have been sitting here for at least three hours trying to figure this out. It is due tomorrow. I really did not think an...

I am done. This was kicking. I worked extremely hard and i am shaking . This was a very long workout but good. Thanks Debbie. I can't believe i'm through at 6:40 pm. I'm glad I started before DH came home to watch the kids, though there were interruptions. Oh well, got to do what you have to...

I have not worked out yet. It will be closer to 6 or 7 before I do this 75 minute workout. I love seeing how much everyone lifts because it is so incredible that y'all are so strong. i remember when 10 pounders were the heaviest I ever lifted for years. Is that not something? Who would have...

Hello everyone. II'm posting real quick because i don't want to wait to 11pm after I pick up after everyone. I have not worked out yet. It will be closser to 6 or 7 before i work out. we are all doing better in our household with the exception of my DH. she has a sore throat. and hurt her...

Hi everyone. I know it is late so i have to be brief. Murphy, Rest, rest, rest. I did not enjoy taking several days from working out while being sick.But , my body was telling me I had to do it. No way could I jump around with an earache. Thanks everyone for the sympathy while I was sick. I...

I know this is late. I did do cardio and abs. I am still on board but I had to change my workout schedule a lot. I was working out late morning or early afternoon but that is not going to work for me anymore. My daughter is now training to go to the Olympics in diving and it is a grueling and...

Late, Late, Late Check-in. I did Back and Biceps using PS and BM2. I'm glad to be back. sorry that I don't post how much I lift or use, but if you only knew how slow I type y'all would understand. Veronika

Yes, it is better to have some normalcy now. Everthing is put up from Christmas yet we have one more tradition we do tonight The Epiphany. It isn't big but it ends our holidays. I'll work out later. Better get to work . Veronika