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One square of chocolate melted, drizzle over fresh cut strawberries or banana slices. Little B's Healthy Habits has a lot of really good recipes. Little b's healthy habits

Choice in chemicals is really all you need to consider, care is pretty easy once you know how. I agree gratefuldog, contact the company who designed the pool to see what chemicals they recommend for warranty etc. It's been a while since I've owned a pool, but I know you have options when it...

Yes. I have one. My husband bought it long time ago because it's easier to curl with wrist problems.

I'm tempted! I just started another round of BB this morning. I love The Beast! :D

I love this!!! Have you purchased any Nia Shanks workouts?

I recently discovered Nia Shanks. :) I agree, she has a great blog!

I use focus on whole body workouts for leaning out, but I no longer do this. I'm using heavy splits to prevent muscle loss during fat loss. I will throw in a whole body workout to hit the muscles twice a week, if I feel up to it. Fat loss will happen with nutrition, but unfortunately so does...

I understand to a point..I have sons.:) We are lucky to have options as long as we make the decisions knowing all the risk. The way I feel at 50 is completely different than how I felt at 22. I looked in the mirror and saw breasts that belong to an old lady. For me, that was too much for me...

This is absolutely wonderful, and it works for you, but each woman has to do what makes her happy. There is no right or wrong choice here.

You can open a claim through eBay too.

You're so funny! :D:D I'm with ya!;)

I can't say I regret mine, but the way I feel about my implants at 50 years old is different than how I felt at 22 years old. I have a love hate relationship when it comes to mine. In many ways I've outgrown my need for them, but I'm not ready to remove them after having them so many years...

Swimmer, good question. Implants give you a bigger version of yourself. Some women sag, some don't. Implants placed under the muscle have less chance of sag, and over the muscle almost guarantees a future lift. Mine are under the muscle, but I eventually needed a lift (something my original...

There is no need to apply daily once you reach maintenance. I apply 2-3 times a week now.

I use one applicator for both eyes.

My bottle lasts me a long time too.:cool: I love my results!

Things to consider if money is a factor...they are not a lifetime device. You will need to pay to remove or replace them sometime in your life. I've had mine replaced twice. Revision surgeries cost more than the initial surgery, because they require more skill. If everything goes right, the...

I agree. We are all on a diet!:D

The grandmother who is involved.

I've seen countless before and after photos of women who have gained scale weight, but lost body fat on Jamie Eason's Live Fit FB page. DITCH the scale, use a tape measure or a favorite pair of jeans, and a camera. Take photos of yourself every 30 days and remember, slow and steady wins the...