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  1. fit44

    Downloads not Working

    They work, just really slow and I have the fasted internet Charter offers.. I downloaded 20 out of 26 links yesterday without any problems. The downloads took all day and night, but I woke up to successful downloads. This morning I have gotten error messages for 4 out of 6 .
  2. fit44

    Muscle building

    There is a women's Body Beast facebook group that is very active. https://www.facebook.com/groups/535897616423248/?hc_location=stream I'm amazed how much muscle women are gaining with this program. The group is very supportive and motivating. The program works! It may take more than one...
  3. fit44

    Video: Only ONE exercise matters (habit)

    I love this! Thanks for sharing!!!:D
  4. fit44

    I wonder...

    Sadly, I don't think one exists. Those scales are notoriously inaccurate.
  5. fit44

    My kitty seems to have a UTI. Any natural solutions?

    BAM, I agree with Phyllis. The only way to find out what is going on is to have a vet examine and run diagnostic tests. I couldn't get a urine sample from my boxer and my vet gave him amoxicillin based on symptoms and his past history of no urinary tract problems, but a few days later we did...
  6. fit44

    Help with info on Dog Food- Pure Vita vs Science Diet

    This is just wrong, but sadly I've been there myself. It's not a good feeling. I never left questioning my decision, I left really ticked off and found a vet I trust.
  7. fit44

    Help with info on Dog Food- Pure Vita vs Science Diet

    Do your own homework!!!! Just looking at the ingredients list of the two brands you mentioned, I would choose Pure Vita over Science diet. Hill's Science Diet Adult Dog Food | Review and Rating Pure Vita Grain Free Dog Food | Review and Rating I can't tell you which kibble...
  8. fit44

    My kitty seems to have a UTI. Any natural solutions?

    My vet prescribed amoxicillin and gave me the name of two local grocery store pharmacy's who give free generic amoxicillin. I picked one and she called it in... I got the medicine for free. :) Ask the vet if they know of any.
  9. fit44

    My kitty seems to have a UTI. Any natural solutions?

    I would call and ask the vet. I know they catch urine from a cat different way than a dog. A dog i easy.:) I remember talking to a cat owner in my vet's office and I think they put something in the litter pan. I couldn't get a sample from my dog and my vet prescribed antibiotics based on symptoms.
  10. fit44

    I wonder...

    I've been reading fitness forums for years, and often see comments from women who say their weight has been creeping up over the past year(s), even with working out. Now when I read those comments I wonder if they have taken photos like this young lady. Do you feel like the number on the scale...
  11. fit44

    My kitty seems to have a UTI. Any natural solutions?

    I completely agree with Phyllis! Go today! My holistic vet rarely uses antibiotics when a supplement will do...but she doesn't hesitate to use them for a UTI. The supplements will help prevent bacteria from re-attaching to the walls, but you need antibiotics to clear the infection.
  12. fit44

    Shaun T Focus T25

    Stacy, Jamie Eason's Live Fit trainer has a good starting point for nutrition- Bodybuilding.com - Jamie Eason's LiveFit Trainer - Phase 1: Building Muscle - Bodybuilding.com You can join the closed facebook group for added guidance from women who have gone through the program a few times-...
  13. fit44

    Barbie based on a real woman

    I think we are in the same age bracket. I was never made fun of for being thin. I feel so bad for my nieces who are ridiculed for being tall and skinny.
  14. fit44

    Barbie based on a real woman

    Funny thing is....as a child I never gave Barbie's figure a second thought, but her hair was another story! I gave all my Barbie dolls a hair cut! :eek::eek: LOL I want to post a link to a very powerful message about women and body image...
  15. fit44

    Shaun T Focus T25

    I don't think this is a soap box. It needs to be said because so many women are in a vicious cycle of low calorie dieting. Sad to say...it has taken me 50 years to realize I am never going to have the physique I work so hard for if I starve my body. It's unhealthy. I see countless woman on...
  16. fit44

    Shaun T Focus T25

    To add to what you're are saying... Biolayne talks about the biology response to low calorie dieting- http://www.biolayne.com/nutrition/biolayne-video-log-16-metabolic-damage-v3-0-damage-control-a-mechanistic-discussion-of-metabolic-adaptation/ He's spot on when he says only certified...
  17. fit44

    Shaun T Focus T25

    WOW! I didn't know. I've never followed any of the diet plans that come with BB programs. I've used the recipes, but pretty much know what works for me. The only diet plan I've looked at closely was Body Beast and Sagi has us eating a LOT! Several women on the Body Beast closed group for...
  18. fit44

    Shaun T Focus T25

    Kariev, There are several videos of the workouts here- FullFunctionalFit - YouTube
  19. fit44

    Barbie based on a real woman

    I'm sorry. I know you posted it for a chuckle, and I wasn't going to respond to this thread, but I couldn't help it. I saw the pictures on a fitness facebook page without the article, and thought the photos were funny. The message sucks.
  20. fit44

    Barbie based on a real woman

    I have four nieces who are built like original Barbie. Two are home schooled, two go to public school. The two who are in public schools have been ridiculed and made fun of by other girls. They have been called anorexic and worse. :(
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