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> You know you can always >count on me for upcoming local events as well as sharing my >recommendations for a program/product that is effective and a >great investment) You may be bad for my pocketbook..LOL! It is nice to meet you and you look fabulous! Aila:-)

Low Max, Imax 3, Muscle Max & HSC Aila:-)

Hi Renee, I have been doing a one body part per day rotation with the GS, so I can fit in my pilates and cardio. It seems to be really working well for me. I will probably switch in a week or so because I have been on this rotation for three weeks now. I will probably do two total body...

Happy Birthday, Lynn! Aila:-)

Hi Dani, I agree, Low Max is a lot of fun. The music is great & the legs get a great workout. Have fun with it! Aila

I really love ME too! Aila

You look amazing!! You can really tell that you leaned out since your first album. Are you following Tom's plan? Aila

Thank you Mari! Aila

I workout on carpet(plush area rug) and have never had a problem. When I workout to other dancier instructors, sometimes the turns on the floor are a little difficult, but nothing major. Aila

I usually switch between Biolage & Philosophy. I just started using Redkin's Color Extend and I really like that one too. I try to switch them up every other month or so. Aila

I just ordered a Schwinn upright bike for my husband and I to use. I figured that it would be a nice way to cross train for my cardio. I may purchase a spin bike eventually, but right now the upright seemed better for us to get. Can you do spinning workouts on the uprights or can they only be...

I have a Sony 5 disk DVD player also and love it! The model I have is DVP-NC875V. I also have a cheap Magnavox progressive scan that I used prior to buying the multi-disc player. I never had any problems playing any of Cathe's DVD's on either player. HTH Aila

I love Body Max! I am going to have to pull it out next week. Thanks for the reminder! Aila

RE: How about a personality trait in yourself that you ... *I am a very spotaneous person. *I am very laid back. I don't let little things get the best of me. *I am a lot of fun to go out with. I love to socialize! *I am a great mom IMO. Aila

I am so impatient! Like another poster, gotta have it now!! I am also a clean freak. If I see a crumb on the kitchen floor, I already have the bucket out. I guess it's good that I like everything so clean, but I am definitely too compulsive about it. Aila

We went away and got married(which you already knew), but our song is "Wonderful Tonight" by Eric Clapton. If we had a big wedding, it would have been the song we danced to. Aila:-)

I absolutely love Donna Reed's workouts, but I can't stand her voice. It drives me nuts! I can't even explain it. It's just so annoying. Aila

>I lost 75 lbs doing Pilates (nothing else) and eating >whatever I wanted.}( LOL!! Aila

They are too cute!!! The bangs look great on you! Aila

Hi Diane Sue, Thanks so much for these!! This is exactly what I have been looking for. I have bookmarked them & will check them out when I have some time. I am really looking forward to going this year and having a few good resources will make the process much easier. Thanks again for...